advertisement
Reply
 
Thread Tools Display Modes
Old 08-24-2010, 10:56 AM #1
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Default Alpha Lipoic vs. R-Lipoic

I've been searching the site for info on r-lipoic.

Can anyone provide substantive info regarding the relative benefits of switching from alpha lipoic to r-lipoic.

I seem to recall that mrsD said she was going to switch to r-lipoic. MrsD, are you there?

Thanks.
Nervous is offline   Reply With QuoteReply With Quote

advertisement
Old 08-24-2010, 10:59 AM #2
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Default For What It's Worth

http://www.intensivenutrition.com/rlipoic.htm




What is the "R" form?


The "R" form is the biologically active component of Alpha Lipoic Acid which means that it is the only form that one's body can absorb and synthesize thus making R-Lipoic supplementation inherently more efficient and effective. Studies have shown that R Lipoic alone may be considerably more effective than racemic Alpha Lipoic Acid.

Why use the "R" form?

R Lipoic Acid exhibits unique and superior antioxidant activity. For example, R Lipoic is able to increase or maintain levels of other important antioxidants such as glutathione peroxidase, Vitamin E, Vitamin C and Coenzyme Q10. R Lipoic may also increase cellular and mitochondrial antioxidant activity and significantly reduce what is believed to be an underlying cause of aging---inflammation.

What are other benefits of R-Lipoic Acid?

*R lipoic enhances glucose uptake
*R lipoic inhibits glycosylation (where sugar abnormally attaches to protein)
* R Lipoic is helpful for skin health and skin vitality
Nervous is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Marie33 (11-28-2012)
Old 08-31-2010, 05:18 AM #3
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

I have just returned from my vacation...

I use the r-lipoic 100mg a day. (for over a year now)

I never had much results from the old alpha type.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
ewizabeth (10-14-2010), Kitty (09-14-2010), stillHoping (03-12-2016)
Old 08-31-2010, 10:01 AM #4
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Default

mrsD, what "results" have you had with r-lipoic at 100 mg a day?

Thanks.
Nervous is offline   Reply With QuoteReply With Quote
Old 08-31-2010, 10:09 AM #5
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

much less burning. And overall I see to be metabolically more stable with my blood sugars... When I started the r-lipoic I saw a nice increase in energy during the day. Now that has tapered off or I just got used to the new level of functioning.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
better12 (12-17-2011), Kitty (09-14-2010)
Old 08-31-2010, 10:15 AM #6
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Default

That sounds good. Can you recommend (or PM me) a brand?

I've been taking 600 mg of Jarrow's Alpha Lipoic Acid with Biotin. When I recently ran out, I thought I was experiencing a relapse of my foot cramps, and an increase in burning and fatigue. As soon as I went back on it, I felt a bit better.

Obviously, the fluctuations in my symptoms could be due to something else, but it occurred to me that it might be the alpha lipoic acid.
Nervous is offline   Reply With QuoteReply With Quote
Old 08-31-2010, 10:25 AM #7
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

I use Doctor's Best. I started with Country Life because it was a tablet. At first 100mg a day was too much...so I used 50mg a day for that first bottle, breaking them in half. As I got used to the jived feelings which seemed to taper, I just replaced with Doctor's Best Caps 100mg, as they seemed more economical. I use Doctor's Best quite a bit for other things and find it quite good. But other brands are good too...
NOW, Country Life, Jarrow are also quality and affordable. But not one type has everything, you know, so I think we all end up with various brands.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kitty (09-14-2010)
Old 09-13-2010, 04:42 PM #8
Electron's Avatar
Electron Electron is offline
Member
 
Join Date: May 2010
Location: Oklahoma USA
Posts: 263
10 yr Member
Electron Electron is offline
Member
Electron's Avatar
 
Join Date: May 2010
Location: Oklahoma USA
Posts: 263
10 yr Member
Default

Quote:
Originally Posted by Nervous View Post
...I've been taking 600 mg of Jarrow's Alpha Lipoic Acid with Biotin. When I recently ran out, I thought I was experiencing a relapse of my foot cramps, and an increase in burning and fatigue. As soon as I went back on it, I felt a bit better.

Obviously, the fluctuations in my symptoms could be due to something else, but it occurred to me that it might be the alpha lipoic acid.
I have found significant relief with "Jarrow Formulas, Alpha Lipoic Sustain 300, with Biotin, 300 mg", two per day, maybe that is the product you mean. I am going to try r-lipoic, probably ordering today.
Electron
Electron is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
mrsD (09-13-2010)
Old 09-13-2010, 05:00 PM #9
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Nervous Nervous is offline
Member
 
Join Date: Jul 2010
Posts: 309
10 yr Member
Default

I just ordered the r-lipoic. We'll see how it goes.
Nervous is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
mrsD (09-13-2010)
Old 09-14-2010, 08:57 AM #10
mrsD's Avatar
mrsD mrsD is offline
Wisest Elder Ever
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
mrsD mrsD is offline
Wisest Elder Ever
mrsD's Avatar
 
Join Date: Aug 2006
Location: Great Lakes
Posts: 33,508
15 yr Member
Lightbulb

Yes, please keep us up to date as to your results.

The first things noticeable are increased energy. I expect the PN benefits will be much slower to become obvious. So don't expect PN improvements immediately.
__________________
All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei

************************************

.
Weezie looking at petunias 8.25.2017


****************************
These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
mrsD is offline   Reply With QuoteReply With Quote
"Thanks for this!" says:
Kitty (09-14-2010)
Reply

Thread Tools
Display Modes

Posting Rules
You may not post new threads
You may not post replies
You may not post attachments
You may not edit your posts

BB code is On
Smilies are On
[IMG] code is On
HTML code is Off


Similar Threads
Thread Thread Starter Forum Replies Last Post
Differance between R-Lipoic Acid and Alpha Lipoic Acid?? Marty SLC Peripheral Neuropathy 13 02-07-2014 06:45 PM
ALA (Alpha Lipoic Acid) dmplaura Multiple Sclerosis 13 09-19-2008 08:55 AM
Dosage of Alpha Lipoic vs. R Lipoic? MARY Peripheral Neuropathy 13 03-22-2008 04:27 PM
R lipoic acid vs. alpha lipoic acid aloneouthere Vitamins, Nutrients, Herbs and Supplements 1 10-19-2007 05:54 AM
alpha lipoic acid amit Peripheral Neuropathy 0 07-23-2007 04:23 PM


All times are GMT -5. The time now is 02:07 AM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.
 

NeuroTalk Forums

Helping support those with neurological and related conditions.

 

The material on this site is for informational purposes only,
and is not a substitute for medical advice, diagnosis or treatment
provided by a qualified health care provider.


Always consult your doctor before trying anything you read here.