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Marie, it took me 6weeks to withdraw off Lyrica, but it was still worth a try, it just took me too long to realize how bad my side effects were. I have idiopathic neuropathy. I already was on an antidepressant , brought on by a bad time with 3 different cancers at once, Wellbutrin, I still have pain but reduced enough that I can do ok, not wanting to do more meds, Dr says only 2 more to try and steroids. THe ones left have possible heavy side effects, so for now grit my teeth and sometimes take a Xanax to calm down. Good luck
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Thanks Glenntaj, I am a newly dx SFN last week and new member to this site. I would appreciate any info you can help me with so I can get better! I don't care how long it takes, I want to make a full recovery! Mahalo
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Thanks electron for your suggestions. Is evening prime rose oil a topical you apply to painful areas? I just ordered alpha lipoic acid from iherb.com. Any other suggestions would be helpful. I am new dx with SFN. and by the way, what is a podcast? Is it something i can get on my computer?
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Aloha Joecarver, How is r lipoic acid different from alpha lipoic acid? I just ordered alpha lipoic acid and benfotiamine on iherb.com. should i have gotten r lipoic acid? I started gabapentin 2 or 3 weeks ago and feel slightly better, but i don't know if its that or cutting sugar from my diet I am newly diagnosed and would appreciate any advise. thanks, Debbie
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You can use either--
--R lipoic or alpha lipoic acid; the latter is simply a refinement that has come along fairly recently that allows for somewhat smalelr dosing.
Without getting into too much biochemistry, many molecules in the body, and many nutrient molecules, have structures that can be described as "right-handed" or "left-handed" depending on how the bonds among the atoms are configured (the angles at which they join). Alpha lipoic acid consists of both configurations of alpha lipoic molecules, but it turns out our bodies can only use the right-handed ones, so R-lipoic was developed to consist of only right-handed lipoic molecules. What this does is enable a given dose of R-lipoic to have a much greater percentage of usable molecules, such that one can take a much smaller dose to get a similar effect to alpha-lipoic. Often, a 6:1 to 10:1 ration is cited; one can take 60-100mg/day of R-lipoic to get a similar effect to 600mg/day of alpha lipoic, which is a common daily dosing for that. Since some people report reflux with higher doses of lipoic--it is, after all an acid--being able to take a smaller dosage can be helpful (as can taking the supplement with food). |
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Sfn
[QUOTE=debra lynn,Thanks Glenntaj, I am a newly dx SFN last week and new member to this site. I would appreciate any info you can help me with so I can get better! I don't care how long it takes, I want to make a full recovery!
Hi Debra lynn, welcome to the forum. I also suffer from SFN. Do you know the cause of your SFN? Mine is Idiopathic. I had a zillionn blood tests, 2 mri's of the brain and spine. 3 Emg/NCS to rule out large fiber neuropathy. A skin biopsy done in 2012 confirmed I have SFN. I take 350 mgs of Lyrica and 50 mgs Tramadol for flare ups (which is almost every day). They do not help with my pain. I also want to get better! Im still waiting "to make a full recovery" but I'm starting to think that wont happen. Do you know whats causing your SFN? I noticed your post was from a couple of mos now, did you find any supplements or meds that help you? I want to try R lipoic Acid again, but I think It works best for Diabetic Neuropathy. What are your thought and how are you feeling? |
ALA & Acetyl L Carnitine
[QUOTE=peralta 600 mg of alpha lipoic acid and 1000 mg of acetyl l carnitine are recommended together. Supported by the national institute of health
Hi Peralta I started taking 100 mgs of R lipoic Acid, I hear its just as good , maybe better. I took it for a few mos, did not notice a diff, I stopped bc it was very stimulating. I also can not tolerate 1000 mgs of A L Carnitine. That seems like a very high dose. I heard a few mos ago that ALC was harmful to the body. I do not know how true this is. Do you still take that high dose of ALC. Are you still doing well with just these two supplements. You didn't mention what kind of Neuropathy you have. Would you mind telling us what kind of pain you have? Thank you in advance for any advice or suggestions. |
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