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12-21-2013, 11:51 AM | #1 | ||
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Junior Member
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Wonder how much rlipolic acid is the equivelant of 600 mg alpha lipolic acid
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12-21-2013, 12:20 PM | #2 | |||
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Wisest Elder Ever
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R-lipoic 100mg stabilized (the more soluble one) is equal to about 600mg of the mixed Alpha type (which is only 300mg R not stabilized.
Because it is absorbed so quickly and completely, the R-lipoic stabilized may only need 100mg a day. There are some sites on the net that recommend delayed release ALA...(the old type) and these tend to be quite expensive.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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"Thanks for this!" says: | joecarver (12-22-2013) |
12-22-2013, 02:04 PM | #3 | ||
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Junior Member
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Quote:
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12-22-2013, 03:23 PM | #4 | |||
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Wisest Elder Ever
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Well, the advice for empty stomach was because the old Alpha type was not well absorbed. I don't think the studies were done with the Stabilized form called Na lipoate. The stabilized form is highly water soluble and was tested as quickly going into the
blood stream. But they didn't add the food status that I recall. So if you can tolerate it, take it without food. Some posters here have said they get heartburn from it that way, however. There is an R form that is not stabilized. So read the labels carefully.
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All truths are easy to understand once they are discovered; the point is to discover them.-- Galileo Galilei ************************************ . Weezie looking at petunias 8.25.2017 **************************** These forums are for mutual support and information sharing only. The forums are not a substitute for medical advice, diagnosis or treatment provided by a qualified health care provider. Always consult your doctor before trying anything you read here.
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"Thanks for this!" says: | ChaucerFan (12-22-2013) |
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