Welcome to October 1st.
 

I hope that everyone on here has a better month. Welcome to October. BF:hug::hug::hug:

Happy October, Steve! :):) :hug::hug::hug:

Down to 353 from 410. Hoping for 340 by end of October. Don't really know if it will make a difference with head injury but it cant hurt. Always nice to see you guys on the board. May everyone have a good October.

That's fantastic, Mark! Keep it up.

Everything makes a difference, and little differences add up to make big differences. :):):hug:

good for you mark!!!!!!
you are awesome!
bizi

Wow, that is really a great number.

Almost 60 lbs. Wow, I know how hard it is to lose weight.

donna :grouphug::hug:

Happy October to you to Waves. Thank you. Have a good night. BF:hug::hug::hug:

Thanks, Steve.

This October got off to a crazy start for me. I been madder than a hatter the past few days. Off my rocker and over the falls.

There is a lot of happiness in me, but it's hard to feel it, amidst the nerves, irritation, anger, profound sadness, and fear... lots of fear. All that stuff is intense... an intense crazy emotional medly. Not easy to roll with. Yesterday I thought that I would explode.

The nervous anxiety has been setting off my obsessive tendencies, and the obsessive patterns in turn exacerbate the anxiety.... rabid dog chasing tail.

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Doing ok/better tonight. A reprieve of sorts, perhaps. A drug-induced reprieve, hehe, second night of lorazepam.

Hooray for lorazepam. And I'll drink to that. And smoke. And the kitchen sink.

waves

waves, glad that you are being careful....and that you have lorazepam to help.
bizi

Hi Waves. I'm so glad that something works in these times. We do need some slack from the people around us when we spin like a top with these obsessive disorders,and anxiety. People don't understand what they have not been through. Hang in there. BF:hug::hug::hug: