NeuroTalk Support Groups - Tired - Stressed - Scared

Hello,

Not too sure where to start - so I'll just jump in...

New-
I'm new to this forum - but not new to forum communities as I am a member of a couple (automotive related) communities. I have a true belief in the bonds and cama raderie that can evolve in places such as this.
Specifics -

Age - I'll be 56 years old this coming April.
Marital Status - Happily Married for 33 years on Sept 11th.
Parent - Father of one son - 25.
Work - I am a Technologist for a major financial institution.
Fun - I build and drive racecars semi-professionally in wheel to wheel competition (organized roadracing)
Challenges - I have been diagnosed with Trigeminal Neuralgia.

Tired -I've maybe had 12 hours of sleep in the last 4 days. I normally get 5-6 hours per night. The waves (sometimes sustained like the tide - 3 to 4 hours long) have prevented any sort of quality sleep let alone quality of life itself.

Stressed -
My job (like anyone's these days) is subject to disappearing. I work 70-80 hour weeks on a salary - simply because it takes that to keep up and get the job done. I could likely do my job better and in less time if I were in less pain or less whacked-out on the prescription drugs.

Scared -
I am scared that the drugs that the doctor has had me on are impacting my ability to function and do the things that I love to do, as well as my ability to multi-task at my job. I seem to have little multi-tasking ability now and it's required that I keep multiple balls in the air (5-7 things) constantly.

Now the Cliff's Notes of my recent life;
On a Friday evening back December of 2001, I was just closing another typical 70 hour work week and went with my wife to the hospital to visit my sister who just had Gastric Bypass surgery (so have I by the way). I was very tired and still wearing my coat sitting in a chair waiting for my sister to awaken from her nap. The nurses appeared suddenly to change her bed clothes and give her an air mattress. I stood up suddenly to step out of the room and give her, my wife and the nurses some privacy and space. I remember walking out the door and that was it. According to the nurses at the nursing station 20 feet away, I was standing bolt upright and just fell over like a board - landing on my left side with my face impacting the linoleum covered concrete floor.
My next memory was of my pastor praying over me and my head felt like it was on fire. I had fractured my skull in 3 places and ended up getting 2 titanium plates with screws installed to rebuild the orbital (eye) socket area of my skull.. For purposes of vanity, the surgeons went in through my mouth, cutting up along side the cheek to install the two plates. The third fracture they figured would heal with the support of the other two plates.

Over the period of years, I have learned to deal with the periodic and somewhat annoying partial facial paralysis on my left side. Simply touching the left side of my face would make it go numb.

Fast forward 5 years.

I started having tooth aches on my left upper side. I've never been REALLY diligent about tooth care - brushing once a day and rinsing was about it. Both parents had dentures by the time they were 40.
I went to my Dentist and he found some cavities - filled them - ended up with a crown and a root canal on one of them.
A few weeks later, another tooth started giving me fits in the same area. Really bad pain. The Dentist reluctantly did a root canal on that tooth as well.
All was well for a few months - until - yet another tooth in the same area was lit up like a billboard. It was a tooth that had already been crowned and he found a cavity underneath the crown that was "close" to the root. Add another root canal to the list.
We went for about 8-9 months now without any real issues.
Then over a holiday weekend (Labor day), I started getting really bad toothaches - to the point where I could focus on nothing but the pain. I ached so bad I could barely stand it. My Dentist was out of town so I went to another Dentist (sister's). This one said that I did have another cavity under yet another crown that was close to the nerve but that it should not be causing me that much pain.
My - Sister's Dentist did not want to do a root canal on yet another tooth in the same area as I had all the other work done UNLESS I were to go see a Neurologist to find out why the pain was so bad. I was so ticked off - well - I don't want to repeat any of the things I was muttering under my breath whilst walking from his office to my car.
I called my HMO and got an appointment for the following Wednesday to see a GP (who had to write the recommendation to a Neurologist).

My Dentist was back in the office on Tuesday and saw me immediately. I told him what the other Dentist said about the Neurologist and also about the bad tooth pain. By this time my stomach was totally raw from all the Ibuprophen I had been taking every 4 hours like clockwork for almost a week now. He took another xray and confirmed that this tooth was in some degree of trouble but should not be causing the level of pain that it was.
(Note - if I could have gotten hold of this tooth with a pliers, I truly would have pulled it myself).. He did a root canal on it (number 4 now) and told me that I should see the Neurologist as well to double-check.

I saw the GP and got an immediate referral to the Neurologist as well as a prescription for a pain killer to be taken only if the pain got really bad.

When I saw the Neurologist, I related this entire story, to this point, with him. The pain was dramatically reduced now that I had that last root canal.

He said immediately (actually he said it too fast for it to be believable) that he felt I was a classic case of TN and that he was surprised that I had any teeth left as most people with histories like mine actually had their teeth pulled on top of having had root canals.

He put me on Trileptal 150MG and said to take it twice a day or as needed with up to 4 pills at a time. He said that the dosage was as small as he wrote commonly for small children. I started with 1 pill twice a day and ended up with 1 in the morning and 2 in the evening as it was evening time that I seemed to have more pain (albeit light pain) than during any other time of the day.

Fast forward another year -

(about a month ago)
I'm losing it. My Multi-tasking ability is all but gone now. I can walk down a hall of an office building and turn to go into a room and immediately forget which direction I came from. My memory is really starting to get bad - bad to the point where I start to say something to my wife and forget the reason I was even saying it or what my point was to begin with. My sense of balance is growing increasingly bad. My visual acuity is going downhill fast - particularly when it comes to my peripheral vision.
I start blaming it on the Trileptal.
I stopped taking it altogether. I knew that I should have consulted with the Dr. first but he's very hard to get hold of and his offices have moved 3 times in the time I have been seeing him.
About 2 weeks ago, I started getting toothaches (upper left side again) and went to see the Dentist. He checked and found nothing wrong, but he was about to go on vacation for the rest of the year and gave me some antibiotics to quiet anything down that I might be having some hidden troubles with.
4 days ago - The pain is back and with a vengeance.
I started taking the Trileptal again 2 pills twice a day.
My quality of life is in the toilet. The pain "seems" like it is subsiding some.

I need to be working right now but can't focus on anything.

I feel doomed.

I've called the doctor's office and am waiting for a call back.

If you've made it through all of this condensed version of my life as of late - God Bless you..

If you know of any short term cures or ideas concerning any way to put this pain at bay - I would be most appreciative...

How much sleep do you get? and how much you need...
if you do not sleep... you can not live...
check all things concerning your toxicity levels or perhaps you do not eat
organic food? if you eat crappy and sleep crappy... :hug:
you cannot function well -
Go to your doctor and perhaps get a check up?
then
check your nutrtion first - read a book about nutrtion -not diets -"NUTRITION"

here's something I drink -helps me sleep and the pain from my arthritis is better.

Cherries Found to Be a Natural Sleep Aid
by Jo Hartley, citizen journalist
See all articles by this author
Email this author

(NaturalNews) There is a tart cherry called Montmorency that contains a significant level of melatonin and hence is helpful as a natural sleep aid. The University Of Texas Health Science Center in San Antonio recently discovered these properties in the tart cherry.

Melatonin was discovered in 1958 by a dermatologist named Aaron Lerner at Yale University.

Melatonin is a natural hormone that is produced in the pineal gland located at the base of the brain. It triggers sleepiness during night hours. Melatonin production can be disrupted because of staying up at night utilizing artificial light. Melatonin has been found to decrease with age. This is why elderly people often have trouble sleeping or staying asleep at night. Stress can also cause melatonin levels to drop thus causing poor sleep and insomnia.

What Foods Contain Melatonin?

Melatonin is most plentiful in tart cherries, especially the Montmorency variety. Other foods including milk, peanuts, turkey, chicken and almonds contain tryptophan. Tryptophan raises brain serotonin which then can be converted to melatonin.

Bananas also contain melatonin but the level is not high enough to be effective for inducing sleep.

Side Effects of Melatonin

Taking melatonin supplements should be done carefully. A high level of melatonin in the blood can cause insomnia and nightmares instead of the desired peaceful rest. The maximum effective sleep-inducing dose is 0.1 to 0.3 milligrams.

The level of melatonin found in tart cherries provides a significant amount to positively induce sleep. Melatonin is sold in over-the-counter supplements, although these supplements often have a dosage of 2-3 milligrams and sometimes even higher. These levels are at least ten times the maximum effective dosage.

Best Melatonin for Sleep

Although melatonin is easily obtained as a supplement and can be purchased without a prescription, experts tell us that the greatest benefits of melatonin are achieved by consuming melatonin through food consumption.

An effective strategy for better sleep is to utilize nature. Cherries can be obtained in concentrate form and can be taken at the end of each day to improve the quality of resting time, to reset your biological clock and to encourage wakefulness during the day.

Other Benefits of Melatonin

Melatonin may also help delay the effects of aging. Researchers at the University of Granada in Spain recently revealed that melatonin neutralizes the oxidative and inflammation process caused by aging. This suggests that melatonin may slow the aging process. These researchers are suggesting that daily melatonin intake (especially for people from age 30 or 40) could potentially help delay some illnesses related to aging.

How to Enjoy Cherries Daily

Tart cherries are readily available year-round. Dried and frozen tart cherries and cherry juice (or juice concentrate) are easy to find. Here are some ways to incorporate tart cherries into your daily diet.

1. Add dried cherries to trail mix or granola.

2. Add dried cherries to your cereal, oatmeal, yogurt or pancakes.

3. Add dried cherries to tossed salads, fruit salads and chicken salads.

4. Make cherry muffins instead of blueberry muffins.

5. Add dried cherries to oatmeal cookies instead of raisins.

6. Add dried cherries to couscous, rice pilaf, grits, risotto and pasta.

7. Add frozen cherries to smoothies.

8. Thaw frozen cherries for a few minutes and then layer with yogurt and granola.

9. Make a cherry spritzer by adding cherry juice concentrate to cold seltzer water.

10. Drink cherry juice as you recover from a workout. Some experts think cherry juice may help relieve exercise tension.

http://www.naturalnews.com/025210.html

Quote:

Originally Posted by Big-Foot (Post 437618)

Age - I'll be 56 years old this coming April.
Marital Status - Happily Married for 33 years on Sept 11th.
Parent - Father of one son - 25.
Work - I am a Technologist for a major financial institution.
Fun - I build and drive racecars semi-professionally in wheel to wheel competition (organized roadracing)
Challenges - I have been diagnosed with Trigeminal Neuralgia.