Frightened again.
 

I took a nape, and woke up frightened again. I feel like shivering. It's a feeling that is giving me a chill.

I just don't understand. BF:hug::hug::hug:

Here it is after 3 AM. The obsessions, and compulsions came a couple of days before the fright.:Sigh: I took a shower, and I feel a little better. BF:hug::hug::hug:

I'm glad that the shower made you feel better :hug:
They usually work for me, too.

I hope your NP can help and you don't have to suffer like this for long :hug::hug::hug:

It has been a long road. The best thing that I can do is read comfort verses in the bible, and live one day at a time. BF:hug::hug::hug:

This is good friend.
(((((HUGS)))))
bizi

Thank you Bizi. BF:hug::hug::hug:

I have had a couple of bad nights recently. In the early mornings recently, I have had frightening feelings that have come out of the blue. I have been able to sleep though. BF:hug::hug::hug:

I am sorry friend that you are struggling right now.
Remember it should pass with time and you will feel better again.
((((HUGS))))
You are a good man!
bizi

I am sorry, BF.

One bible verse and one day at a time.

Lots of love,
M

BF,

Obamacare Lives

Obama Care -- The Affordable Health Care Act lives even though the
Senate tried to kill it by having a vote at 2:00 a.m.

The senators that like health care won by three votes.

So happy!:hug::hug::hug:

Feeling grateful.

Hope this helps you. :Heart:

M

Thank you for the good news Mari. :) That's wonderful!!! BF:hug::hug::hug:

2am....this is insane!!!!:mad:
bizi

My Nurse Practitioner said a lot of what we are seeing in Washington resembles mental health problems. I forgot what she said exactly. She is a very rational person, and for her to say that, she recognizes a mental health problem in Washington. BF:hug::hug::hug:

I've been feeling better in the last couple of nights. I don't know why the fear elevates some days, and then subsides other days, and nights. Depression, and fear are a bad combination. BF:hug::hug::hug:

I am sorry friend that you suffer so much.
Am glad that you are a bit better.
Hope that even better days are ahead for you.
bizi

I'm doing better right now, but I had three nights where I had elevated fear, and depression last week. I feel okay now. BF:hug::hug::hug:

I am sorry that some nights are like that.

I hope that you have more good nights.

:hug::hug::hug:


M

Thank you Mari. I hope that you have more good nights also. BF:hug::hug::hug:

I'm sorry that you struggle so much with your anxiety and depression :hug::hug::hug:

My anxiety is almost always at its worst in the morning.

I'm always impressed by your willingness to share how you feel, and your ability to express yourself about your anxiety:hug:
I can't seem to do that very well.