bizis new march thread 2023
 

I am proud of my self for staying AF since ash wednesday.
that makes it 11 days, 35 days left before
easter sunday. That is almost a third of the
way there. thank goodness for these partake
beers nonalcoholic, and low calories.
I am taking a diet pill that I found an

infomercial on and it was so compelling

that I bought it. I was drinking heavily

when I started it.It is called exipure.
I should have done some research on it
there are capsules with different colored
pills/ingredients. Makes me very suspicious
that I got duped.

I bought a three months supply.

It costs $177 for the 3 month supply.

I am taking them since I bought them.
I also bought on impulse the tooth/gum care:
parodontax tooth paste, TheraBreath healthy gums oral rinse

and prodentim dissoluble with saliva, another face
book infomercial That was 45 days supply

since I am using it twice a day. another $177 dollars.

I use all three products 2 time per day.
Ironically, I had some bleeding when I spit
out tooth paste that is supposed to prevent
gum bleeding. That has not happened in a

very long time. I use an electric tooth brush.

and I am still wearing my mouth guard at night.
I am worried about my gums.

The dentist scared me last time.
was there saying they were watching 8 teeth of
mine on the lower teeth. I have a small mouth

and my lower teeth are getting crowded, thought

about braces but the cost of that is expensive,

and can take up to 2 years to fix your teeth.
The only thing I don't do now is floss my teeth.
As I said I have a small mouth and the glade sliders individual
flossing makes it easier to use but they always get stuck

in between my teeth and I end up sawing them to try to
floss and hurt my gums.
So I gave up flossing and won't let them do it either.
have you heard enough about my teeth?
Thank you for reading along with me.
bizi

look up narrow brush head on amazon.. use it under gums for plaque etc. it really helps.

Bizi

Way to go being AF still that means you made it through the party.

I hope youcontinue through more trials.

Donna :hug::grouphug:

sundays are free days according to the lenten rules So today I drank


at the tap room it was nice see the folks there
will be AF monday,
thanks for you support.
bizi

Bizi

I hope when you are drinking on Sunday's its not much you are drinking.

So you can continue losing weight.

I hope you had a good day.

Donna :hug::grouphug:

thanks donna I appreciate your support and suggestions .
hope you have a good day also.

bizi

I've had really good two days. Just small headaches right now.
Still going to doctor on Friday. Not sure what to think, but know
they aren't migraines. And I am seeming to play tag with the
group trying to make the ct scan appointment stupid people.

Donna :hug::grouphug:

good luck in getting the appointment.
I hope you can work it out.
((((HUGS)))))
bizi

Its really interesting today I get a call from another office.

But they gave me the 877 number for central scheduling.

And I've tried calling it but something is wrong with that
number so I'll call it tomorrow. And see if its fixed.

Donna :hug::grouphug:

did you get the new phone number to work?
bizi

I looked at my logging of my weights and saw

that my highest weight was 202.
I did not realize that.I weighed 188
this morning.my weight is creeping back up
again this week. need to keep a lid on the alcohol that I
drink. I went to fat pats today and had dinner
and drank HIGH noons.They are vodka and soda

only one hundred calories.They have 4 carbs a can

which is great for following a low carb diet.

I have always had luck in losing the weight

cutting out most simple sugars and
wheat products, starchy veggies.
There used to be a spark
people site that calculated your food items
that you ate. And showed you the

breakdown of foods showing you calories carbs, fat, protein.
It does require some level of obsessive behavior.

counting carbs is easy when you have a book.

I am sure I have a book up in the cook book cupboard.
I will start monday.
Then all of my high carb beers will be gone.
Wish me luck.
bizi

Will wish you luck Bizi.

I'm stuck right now, which isn't unusual so I'm waiting till next time
I'm on a losing weight again time. I'm not drinking but a little sugar
drinks so I know its not that. I think its just the time period I'm at
to not gain or lose for a while. It happens every 4 to 6 weeks.

So we will see when I start to lose again.

Its not something I worry about.

Donna :hug::grouphug:

You are taking this in stride.
good for you!
(((((HUGS)))))
bizi

I am drinking 3 high noon vodka and spritzer only 100 calories
and 3-4 carbs depending on the flavor. I like the pineapple
flavor.
I started mixing them with partake NA beverage peach goze.
It stretches it out and helps me drink more water/fluids.

Although then I get up twice to pee at night, but can fall

back to sleep. So that is good. I don't snack although I did

not have anything to eat last night until 8pm jeff was asleep

until then. He had come home from drinking with friends and

went to bed around 5;30 and fell fast asleep, he was snoring
lightly. At 7;20 I went into the bedroom and turned on

the bath room light and woke him up and he thought it was
morning. Then I asked if he wanted dinner, he said he wanted
to rest some more and promptly went back to sleep.
So I had some canned soup,and some crab dip.

Jeff was discombobulated when he got up at 8pm.
Ate ham slices and cheese and 3/4 s of a bag of

frozen raspberries and some tabouli from sandras.

We ended up watching 4 episodes of MASH.

That was fun.
bizi

Sounds like a good job Bizi. Keep it up.

Donna :hug::grouphug:

Had every intention to order the sandwich without the bread but then thought
I would make this a cheat day. The sandwich was wonderful and plentiful.
I also drank 2 big beers they were craft brewed at our new local brewing company called: adopted dog.
It is about 10 minutes from our house, In stead of 30 minutes to Broussard,
45 minutes to the bayou tech, in Arnaudville. and they have good food and beers.
What I mean by big beers is that they were almost 8% when I am used to drinking the 4.5%high noons
so I end up with 6 beers instead of 3. right back on the dieting horse and high noons and partakes
I am stuffed. It will be hard to get my meds to go down with a cup of water that I must drink for regularity.
I guess I was not strong enough with my resolve.
bizihttps://hams.vbulletin.net/core/imag...lies/frown.png

Good luck getting back on tomorrow.
It might have been today. But I am late today. Had trouble with my
Neurotalk.

Donna:grouphug::hug: