Scalene spasm when i relax
 

I have scalene spasm when i relax (my mind)


Normal ?

Are you sure it isn't spasmed all the time or part of the time - and you just notice it more when you relax your mind? :confused:

100% sure. Only when i relax. It is franck spasm the second i start to relax deeply.

And my symptoms get better immediatly after. But return 15 sec after the spasm has ended. It seem the spasm temporaly improve symptoms.

Can a spasm be a sign of muscle relaxing ? thx

If it is a brief spasm , it could be just twitching??

I think most TOS spasms usually last days, weeks or longer if no therapy is done to resolve them. And even longer if the irritating activity is ongoing.. like a job.:(

Maybe twitching, what does it change ?


Anyway, i think the sternal ball release (anterior neck inhibiton) work because i realy improve, specicaly vein symptoms.


But don't try it, because we don't know if my "spasms" are good or not.

what the **** i mean, i have spasm that dramatically improve my symptoms when i relax ! i don't understand :(

yeah...

I used to tell my therapists, "Good pain; bad pain, I'm so confused."

When i do the sternal ball release (anterior neck inhibiton), i feel an elastic feeling on my scalenes, like they are very weak/soft.

i cant tell when my scalene is spasming

my trapezius/raised rib side is pretty obvious. and i know ive had spasms in my scm and my arm area hrmm

how can any of you tell when youre using your neck too much other than a blatant spasm?

is it just something you learn over time