new life
 

focusing on the good. amazon was great. not only did they not charge me for paying to return the two phones I just ordered they gave me them free. wow.

Does this mean you have 4 i-phones?
love ya

bizi

can you believe it-4 white telephones-i love amazon.
love,
bobby

aaron called last night. he had a fantastic thanksgiving. they all went to minnesota to his aunt's including his 90 year young grandmother. he said it was very noisy and there were 50 of them. his grandmother had 11 children. his younger brother is expecting his first baby in february. of course his parents brought their 12 year old dog daisy and his brother brought his much younger and bigger dog. oh to have such a family.
Then they all got sick. and are slowly recovering.

just was able to do 2 1/2 laps in the hall. no stomach ache. i took 5 generic cheap ducolax and they worked. i was shocked. will try in three hours to try to do some more. it would be so great to be able to be able walk more.

Bobby

Sounds like Sam had a great thanksgiving. The sickness when people
have big gatherings seems to be going around right now. For some
reason. I don't exactly know why.

I'm so glad your doing great with the walking. And wanting to try more.

Keep up the good with walking.

Donna :hug::grouphug:

it was aaron. sam spent thanksgiving with his mother and had a lovely time.
Finally I think the building is going to start sending me the correct rent. I had scanned the scrie approval letter into my computer so it was easy to find and email.
i was useful today. I wound up talking to the new property assistant who has an elderly aunt and who didn't know about scrie which freezes your rent after a certain age and epic that if you belong to a drug program, if you join epic the most you pay for a drug is 20 dollars.

Bobby

I'm so glad you got to help someone else. That is always so nice.

Sorry I got the guys mixed up. Its something I seem to do with names.

But I'm glad your doing so much better it seems right now.

Donna :hug::grouphug:

physically though i have been feeling so rotten. i am coughing again. my stomach is bothering me so much. rats

I am glad that you are being more mobile that is great news.!!!!!
were you able to walk again in hall some more that evening.
I have been taking 100mg of senna(exlax) every night and still have hard straining stools.
sigh

hate this
love bizi

i was up all night but this morning i did a few laps and it was okay. i am pushing myself. My tooth hurts less. I am also using hydrogen peroxide. I didn't have supper. I ordered soup from amazon so I hope that works. I didn't take a laxative so my stomach didn't hurt during the night but haven't gone.
. am going to throw clothes today. that should make me feel good. really enjoying a book i should finish shortly. can't find my other kindle. ugh.
some people taking a cup of coffee, a cup of prune juice, two tablespoons of milk of magnesia and some butter and having excellent results. google the bomb.
can't wait until my rent is finally fixed.
i have p.t. today. I am tired but will do my best.
love,
bobby.
just bought some chicken broth-i might also have acid reflex what an opportunity to lose weight.

again hardly no sleep. I did throw out 11 pants. more tops and pants to go.

sending you hugs....
(((((HUGS))))))
bizi

Hoping you have a good weekend Bobby.

I will definetely be back on Sunday not sure I'll be around tomorrow.

Please keep walking in the hall. And keep talking to us all.

Donna :hug::grouphug:

sending all hugs. and fun.
love,
bobby

thanks bobbie!
((((((HUGS AND LOVE)))))
bizi

Love and hugs.

And I love your attitude right now.

Donna :hug:

threw out more tops. more to go. The Ukranians inspire me so much.

hope that this is cleansing to you.
love bizi

it definitely is. still have a lot more to go.
love,
bobby

What are the 7 steps to loving yourself?
How to cultivate self-love
Become mindful. People who have more self-love tend to know what they think, feel, and want. ...
Act on what you need rather than what you want. ...
Practice good self-care. ...
Set boundaries. ...
Protect yourself. ...
Forgive yourself. ...
Live intentionally.

sounds like a good plan!
love bizi

just got off calling the crisis line and speaking with a peer named marcia who is also jamaican and has ibs. she gave me suggestions for my stomach aches and told me it was fine to tell marci i needed the hoody back. i feel so much better. i am going to have some baking soda,apple cider vinegar and warm water. she said that should help my stomach ache. she was so wonderful and perfect. i told her i loved her. she said she was so thrilled to talk to me.

what nice conversation!
love bizi

How much of IBS is mental?
About 50–90% of IBS patients also have associated psychiatric ailments; most commonly anxiety disorders and depression. Patients with this functional GI disorder have impairment in the health related quality of life.Oct 30, 2017

I would not say that IBS is mental.
It is real and alot of people suffer with it, as do you.
that is a lot of folks suffering with mental illness and depression. Which came first the IBS or the depression?

heard from youngest nephew. what a surprise.. have a family again.

there are three of them. they don't drink alcohol or coffee. never smoked. oldest drinks coke. they all over eat. they are all very rich and all have children. only one is divorced twice.. two went to harvard and two got mbas, one from harvard.

I am glad he reached out to you!
love bizi

i seem to be so angry

you have to be shown compassion and respect or why bother,

my nephews are nitwits so are just so toxic, ick. no much better without those..

yesterday i could barely walk at all.. my stomach and back were in pain. so scary.. i might be running out of ramipril. drug store doesn't open til ten. even feel like every thing is feeling apart>

dear bobby,
I am sorry you are having a very bad day.
I hope you can get a hold of your pharmacy.
mine are set up to automatically refill so then they let me know via text that they are ready for pick up.Usually a few days before they run out.
ask about that
love bizi

I WILL HAVE TO ASK ThEm. i think it works your way but my anxiety is been through the roof. the pharmacy said they would fax them and for me to call them. I am so shaken.
Can you imagine my youngest nephew thinks my my dead sister was perfect who didn't show up when was told my father was dying and died that night. so evil. I am ashamed they they were jews.
i think only my father was a true Jew .. Even though he would drive to his parents for their yahrzeit, drunk at times because he couldn't stand his bipolar depression how can you judge him.

Happy Hanukkah!

Happy Hanukkah dear bobby and wishing you many blessings.

how sweet.
love,
bobby

thanks so much.
wow do you wake up so late.
love.
bobby

Happy Hannukah.

Donna :hug::grouphug: