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-   -   Help for dopamine deficiency (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/44890-help-dopamine-deficiency.html)

Tommygun5455 05-03-2008 11:54 AM

Help for dopamine deficiency
 
Hello all. I recently got a test done and I have low dopamine. I know Parkinson's and dopamine are very related through my research and was hoping you guys and gals could help me.
I tried supplementing with 2g of Tyrosine and boy did that help me. However i began to get a pain in my liver near my sternum. It is definitely correlated because when I stopped the pain disappeared.
My questions are 3 fold. 1. Does anyone know why Tyrosine would do that? I have done so much research and see no side effects anywhere. Even in forums. 2. If I take Mucuna Pruriens, does that increase my chances of getting PD or is it safe to take for an otherwise healthy person with low dopamine? 3. Are there any other suggestions for helping my dopamine?

I apologize as this is not necessarily PD related but I am at wit's end and could really use the help of your expertise. Thank you so much.

mrsD 05-03-2008 02:32 PM

idea...
 
I suggest you post this at the Parkinson's forum.

Members there have some experience with non-drug supplements to try
for dopamine enhancement.

Tommygun5455 05-03-2008 04:44 PM

Yes I did that
 
Yes I did that as well, but the moderator suggested I post it in both places to get the most responses. Any help would be great.

Chemar 05-03-2008 04:56 PM

lol you are getting redirected a lot Tommygun :D

hi mrsD:Wave-Hello:
i suggested Tommy post his Q here too in case anyone had info re why tyrosine may be causing him that liver discomfort even tho it is helping his dopamine levels

mrsD 05-03-2008 06:04 PM

okay, sorry about that....
 
I didn't know you already posted there :o

First question...
Are you diagnosed with Parkinson's? Your post is a little vague about that.

second:
How do you know you are low in dopamine? What was the test you had done?
And what kind of doctor did this test for you?

third:
How did the tyrosine help you...in what way?

Tyrosine is a very plentiful amino acid in food. Typically people are not "low" in
it, unless you don't eat dairy and meat.

So I can answer you better if I know what you are trying to accomplish.

I am sorry, I don't know about Mucuna-- some of the PD members here know more than I.

This website is very good, by Dr. Sahelian MD.
It discusses side effects, and your pressure at the sternum may be a symptom of high blood pressure.
Most of the people writing into this site, find usefulness in doses below what you are taking.
http://www.raysahelian.com/tyrosine.html

Tommygun5455 05-03-2008 11:22 PM

No need for apologies mrsd, I am just grateful you took the time to help me.

To answer your questions,

1. I do not have Parkinson's. I am a 24 year old healthy man. Just low dopamine which affects my mood and libido greatly. I really understand now why they call it the reward seeking neurotransmitter. I am not at all interested or driven to/for anything. The best word to describe my attitude is "blah"

2. I went to an endo to get a test done. Not too sure the specifics he tested a bunch of stuff when I went in and just offered this information (prolactin, testosterone, everything else: fine

3. With the Tyrosine I was concentrating at work, I was interested in women, I wanted to workout every day and could work out harder. I had a desire to go out. No more "blah"

I have tried eating more meat, bananas and even tried cottage cheese, which is supposed to be the Xanadu of tyrosine, but they do not have the same effect as the supplement.

Thank you again for taking time to help. I hadnt thought of the high BP causing the liver pain, so you have already helped me. Anything else you know mrsd, or anyone else, would be much appreciated.

mrsD 05-04-2008 05:57 AM

The concept of dopamine in the brain...
 
Is complex.
There is the dopamine itself.
Then there is the receptor-- D1, D2, D3, D4, D5
Then there is binding affinity
Then there is the dopamine transporter

People vary at birth and during development based on genetic heritage on the ratio of neurotransmitters in the brain. There are two basic types of people.
1) high arousal types --prone to anxiety and with more serotonin actions
2) low arousal types-- prone to risk taking, drug use, etc to raise the dopamine hit reforcement cycle.

Some forms of depression are thought to be affected by dopamine.
When dopamine gets "low" prolactin typically goes UP. And you state your levels are normal.

So what I think is that you might be mildly depressed. Because you are relatively young, this is a mild depression. With time and age you may see this increase with more striking symptoms.

When you take tyrosine, you are increasing dopamine in the body, and also the synthesis of epinephrine. The epi is what gives the tightness in the chest and other unpleasant symptoms.

I think your options are to 1) lower your tyrosine dose so you don't get the chest tightness, 2) seek an opinion from a psychiatrist as to whether you are depressed or not. Typically to improve dopamine functions in the brain, the drug Wellbutrin (Bupropion) is used.

Another route you could try is SAMe. This natural substance that our bodies make increases neurotransmitter synthesis in the brain.
Young people typically start at 200mg in the morning on an empty stomach and don't need high doses.

I found an interesting list of what is in mucuna:
http://sun.ars-grin.gov:8080/npgspub...xsql?taxon=644
Notice that it is high in arginine. This amino acid improves erections in men.
It also stimulates viral replication, and if you have herpes it can activate it.

Since you are concentrating better also on the tyrosine, I'd consider ADD for you. There are interventions that improve concentration without drugs.
One is to take Essential fatty acids, Omega-3s.
Along with magnesium supplement and B6.
This is my magnesium thread:
http://neurotalk.psychcentral.com/thread1138.html

And this is the EFA thread:
http://neurotalk.psychcentral.com/thread6092.html
The EFAs work by making the membranes of the brain cells more flexible, and hence the
receptor site more efficient in accepting the neurotransmitter molecule.

So I think if you are serious about your issues, a visit to a psychiatrist may
be useful for you. Minor depression also resolves with SAMe and EFAs, for many people. So you may not need stronger drugs.

The problem with mucuna is that both India and China have problems with purity. Tainted herbs are coming out of both countries, and the problem is growing and not getting better. So it is rather risky to use an herbal product these days.

If your search Dr. Sahelian, he has monographs on many nutrients. I'd check him out before trying anything new.

Good luck, and be careful!

maybee 05-05-2008 09:28 AM

The tyrosine may not be doing anything to your liver, but maybe - for some unknown reason - it is stimulating your gall bladder; maybe you should have your gall bladder checked.

Tyrosine can be very helpful in concentration, but sometimes it seems too intense.

Have you ever tried Acetyl L-Carnitine, first thing in the morning on an empty stomach --- take one or two grams, it makes you very alert, but does NOT have that intense almost anxious acuity of the tyrosine.

I've read online that Acetyl L-Carnitine often helps people who have depression and/or ADD.

But it must be taken first thing in the morning on an empty stomach.

I think that I read that the reason the Acetyl L-Carnitine is so transformative, in a positive, calm manner, is that this substance is necessary for the formation of the neurotransmitter acetyl-choline.

I've not read anythng about Acetyl L-Carnitine & dopamine, you might research that; but the Acetyl L-Carnitine provides some people a very clear lucid alert mind state in which concentration is enhanced.

Maybe it will assist you, too.

Tommygun5455 05-05-2008 10:39 AM

Thank you mrsd and maybee, your help is much appreciated.

mrsd: is this SAMe safe? it looks like there are some good and bad reviews. if i use it and there are side effects will i return to "normal" (i dont consider my current state normal, hence the quotation marks).

maybee: yes I actually had a CT scan on my liver pancreas and gallbladder and all was fine. I have also never read about tyrosine doing anything like this. That is why it is so depressing because it really was working. I will look into the carnitine though.

Chemar 05-05-2008 10:43 AM

re the acetyl-L-carnitine....just a word of caution> It helps reduce tics in people with Tourette syndrome where they need lower dopamine....
so not sure how someone with already low dopamine may react to it as maybe it lowers it further and that is why it helps in TS:confused:
dont know...maybe mrsD will...but thought to mention that just in case!

mrsD 05-05-2008 11:18 AM

we had some papers on carnitine and ADHD...
 
on the Old Braintalk before the crash....

Quote:

Comment: The results of this study indicate that supplementation with L-carnitine significantly decreases attention problems and aggressive behavior in boys with ADHD. Although the mechanism of action is not clear, low plasma carnitine concentrations have been found in some children with ADHD. Because this nutrient plays a key role in energy metabolism, correction of carnitine deficiency might enhance overall performance, thereby improving attention span and other aspects of behavior. Carnitine is also involved in blood-sugar regulation, which may be abnormal in some children with ADHD. A relatively large dose of L-carnitine was used in the present study. Additional research should focus on whether lower doses would be effective, when used as a component of a comprehensive dietary and nutritional-supplement regimen.

Van Oudheusden LJ, Scholte HR. Efficacy of carnitine in the treatment of children with attention-deficit hyperactivity disorder. Prostaglandins Leukot Essent Fatty Acids 2002;67:33-38.
and this:
Quote:

Med Hypotheses. 1998 Jun;50(6):497-500. Related Articles, Links


Autism: a mitochondrial disorder?

Lombard J.

Westchester Square Medical Center, New York, NY 10461, USA.

Autism is a developmental disorder characterized by disturbance in language, perception and socialization. A variety of biochemical, anatomical and neuroradiographical studies imply a disturbance of brain energy metabolism in autistic patients. The underlying etiology of a disturbed bioenergetic metabolism in autism is unknown. A likely etiological possibility may involve mitochondrial dysfunction with concomitant defects in neuronal oxidative phosphorylation within the central nervous system. This hypothesis is supported by a frequent association of lactic acidosis and carnitine deficiency in autistic patients. Mitochondria are vulnerable to a wide array of endogenous and exogenous factors which appear to be linked by excessive nitric oxide production. Strategies to augment mitochondrial function, either by decreasing production of endogenous toxic metabolites, reducing nitric oxide production, or stimulating mitochondrial enzyme activity may be beneficial in the treatment of autism.

Publication Types:
Review
Review, Tutorial

PMID: 9710323 [PubMed - indexed for MEDLINE]
here is a more modern paper:
Quote:

1: J Child Adolesc Psychopharmacol. 2007 Dec;17(6):791-802.Click here to read Links
Acetyl-L-carnitine (ALC) in attention-deficit/hyperactivity disorder: a multi-site, placebo-controlled pilot trial.
Arnold LE, Amato A, Bozzolo H, Hollway J, Cook A, Ramadan Y, Crowl L, Zhang D, Thompson S, Testa G, Kliewer V, Wigal T, McBurnett K, Manos M.

The Ohio State University Nisonger Center, Columbus, OH, USA.

OBJECTIVE: To determine whether acetyl-L-carnitine (ALC), a metabolite necessary for energy metabolism and essential fatty acid anabolism, might help attention-deficit/hyperactivity disorder (ADHD). Trials in Down's syndrome, migraine, and Alzheimer's disease showed benefit for attention. A preliminary trial in ADHD using L-carnitine reported significant benefit. METHOD: A multi-site 16-week pilot study randomized 112 children (83 boys, 29 girls) age 5-12 with systematically diagnosed ADHD to placebo or ALC in weight-based doses from 500 to 1500 mg b.i.d. The 2001 revisions of the Conners' parent and teacher scales (including DSM-IV ADHD symptoms) were administered at baseline, 8, 12, and 16 weeks. Analyses were ANOVA of change from baseline to 16 weeks with treatment, center, and treatment-by-center interaction as independent variables. RESULTS: The primary intent-to-treat analysis, of 9 DSM-IV teacher-rated inattentive symptoms, was not significant. However, secondary analyses were interesting. There was significant (p = 0.02) moderation by subtype: superiority of ALC over placebo in the inattentive type, with an opposite tendency in combined type. There was also a geographic effect (p = 0.047). Side effects were negligible; electrocardiograms, lab work, and physical exam unremarkable. CONCLUSION: ALC appears safe, but with no effect on the overall ADHD population (especially combined type). It deserves further exploration for possible benefit specifically in the inattentive type.

PMID: 18315451 [PubMed - indexed for MEDLINE]
and:
Quote:

: Prostaglandins Leukot Essent Fatty Acids. 2002 Jul;67(1):33-8.Click here to read Links
Efficacy of carnitine in the treatment of children with attention-deficit hyperactivity disorder.
Van Oudheusden LJ, Scholte HR.

Department of Pediatrics, Westfries Gasthuis, Hoorn, The Netherlands. oudheusden@wxs.nl

To determine safety and the efficacy of carnitine treatment in children with attention-deficit hyperactivity disorder (ADHD). The ADHD behavior was observed by parents completing the Child Behavior Checklist (CBCL) and by teachers completing the Conners teacher-rating score, in a randomized, double-blind, placebo-controlled double-crossover trial. In 13/24 boys receiving carnitine, home behavior improved as assessed with the CBCL total score (P < 0.02). In 13/24 boys, school behavior improved as assessed with the Conners teacher-rating score (P < 0.05). Before treatment, the CBCL total and sub-scores were significantly different from those of normal Dutch boys (P < 0.0001). Responders showed a significant improvement of the CBCL total scores compared to baseline (P < 0.0001). In the majority of boys no side effects were seen. At baseline and after carnitine treatment, responders showed higher levels of plasma-free carnitine (P < 0.03) and acetylcarnitine (P < 0.05). Compared to baseline, the carnitine treatment caused in the responsive patients a decrease of 20-65% (8-48 points) as assessed by the CBCL total problem rating scale. Treatment with carnitine significantly decreased the attention problems and aggressive behavior in boys with ADHD. Copyright 2002 Elsevier Science Ltd.

PMID: 12213433 [PubMed - indexed for MEDLINE]
My impressions from this original poster was that he was seeking improved
libido. He had increased attention as a side effect.

He does not say he HAS ADD/ADHD or TS...

The autism community is now using methyl B12 and methylfolate as well as carnitine and CoQ-10 to enable better mitochondrial functions. New research is hinting that vaccine injury occurs to the mitochondria and may be a trigger to autism in children.

moms4alt 05-07-2008 08:47 AM

Thought on Tyrosine
 
Tyrosine and boy did that help me. However i began to get a pain in my liver near my sternum. It is definitely correlated because when I stopped the pain disappeared.
My questions are 3 fold. 1. Does anyone know why Tyrosine would do that?


Hi, I'm new here and happen to come across your posting. One thought on Tyrosine....I've read that tyrosine helps move fat out of your liver....perhaps you were experiencing a bit of a detox from the amino acid. I know when my husband starting taking histidine he had a severe reaction to it because for the first time his lungs were functioning at a healthier level.....we decided to let him go through it because we figured his body was actually now trying to rid his body of the old toxins that he was unable to do before......it lasted for about 7-8 days......it was horrible but then one day it all cleared out and he felt much better! It does seem to make sense that if certain organs haven't been functioning as good as they should be, when they get a kick start things start moving. I know when I've done a kidney flush they ache for a few days before I start to feel good again.

Anyways...good luck to you!!!! I know it can all be challenging!!!:)

Allmessedup 06-24-2009 09:38 AM

Methadone withdraw
 
Hello,I,m having a difficult time now with my motivation towards everything I feel like one poster said "Blaaa".I was a heroin addict for ten years.I was on methadone for the last year and tapered down to zero.I know my dopamine receptors are really messed up.I'm trying to find some thing to help restore/balance my levels without impeding the natural restoration of them.
Is there some thing that I could take now to help then taper back?I'm drug free now and don't know how long I can stay that way without some relief from my mental state.Please help:(

Allmessedup 06-26-2009 10:06 AM

Well,I'm trying tyrosine and it seems to help a little.I'm taking B-6 also because it helps transform the tyrosine.I'll check back in later

Allmessedup 06-30-2009 08:30 AM

I failed again,I'm not sure how I can beat this I guess I'm just doomed to a life addicted to opiates.thanks for the input anyway.

pabb 07-01-2009 08:35 AM

Quote:

Originally Posted by Allmessedup (Post 531056)
I failed again,I'm not sure how I can beat this I guess I'm just doomed to a life addicted to opiates.thanks for the input anyway.

you have failed only if that is what you want......most persons backslide on occassion when trying to form new habit/break old ones

Bibouke 09-12-2009 04:47 PM

I don't know about taking tyrosine tablets but am checking into it myself. I am going to try it and watch for adverse reactions after reading your post. Have you heard of the book 'A Younger, Thinner You'? I have just begun to read it and it is how I learned about my dopamine deficiency. My sister is on the diet, she has had a weight issue her whole life and says that this is the miracle she's been waiting for. She is losing weight and feels great.

Best,

Julia

Phil T 02-03-2010 05:05 PM

Hello
 
Ive was just watching Fox news yesterday and i saw that Restless Leg Syndrome and ED are now connected. I researched a little and found that both are linked to a dopamine deficiency. I have episodes of RLS at least 5-8 times a month i cant stand it. Also i get about 5 to 8 hrs of sleep a night. Being in the Navy sleep is not always as it should be. My wife tells me i need a sleep study done. i can get a fuyll 8 hrs of sleep and ill be watching tv or even talking and pass out at like 3 pm, i feel like iam always tired and working out is hard for me to do. And i do have a good reason to be motivated if i cant lose weight and keep it off i will be kicked out of the Navy. I do try and eat right but it seems that weight always creeps back on me. One thing that makes sense to me is that ever since i can remember ive been highly addicted to cottage cheese. i read that it helps make dopamine, could that be my body telling me that i have low dopamine lvls. I also have been smoking on and off since i was 12yrs old iam 29 now and iam addicted to chewing tobacco and smoking and i drink alot of diet pepsi. I need help iam going to go to medical on base very soon but the thought of going on Meds especially ones prescribed by military doctors.

mrsD 02-03-2010 06:48 PM

Diet Pepsi, has aspartame in it...this contains aspartic acid, which is a neuro-excititory amino acid. If you cut back on that, you might see some improvement.

Magnesium is also useful in RLS.... low levels will cause muscle twitching and cramping. It is listed by many doctors as something to try before using drugs.

I have a magnesium thread on the first page here. It explains how to select the right dose, and the best oral forms (magnesium oxide is useless).

hip mama 08-25-2011 02:47 PM

Piggy-backing on the low dopamine questions...
 
Hi,
This is my first time on this forum but these posts have been so helpful. I am pretty, sure based on my own research that I have low dopamine levels. I am taking Cymbalta for Chronic Fatigue/Fibromyalgia symptoms and also Synthroid for low thyroid. And the Cymbalta really gets rid of most of the achiness that I experience without it. However, I am always tired, no matter how much sleep I get and I just lack energy for anything it seems. I exercise, do yoga, take supplements and nothing seems to help. I have had no luck with the dr's finding anything wrong though. I am thinking of trying Wellbutrin but I did not know you could get Tyrosine as a supplement. Can you get it at the health food store? It is just labeled Tyrosine?

Thanks for all your help on this!!!
Lee


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