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-   -   Sleeping (https://www.neurotalk.org/multiple-sclerosis/51049-sleeping.html)

yeahbut 07-30-2008 01:23 PM

Sleeping
 
When I go to sleep I usually sleep on one of my sides - which ever side I am on, my ear goes to sleep! Drives me crazy - feels like it is bent over and starts to prickle, bad enough to wake me up.

is this common?

NurseNancy 07-30-2008 01:28 PM

gosh char,

i sleep on my sides and i havn't experienced that.
i hate things that wake me up.

DM 07-30-2008 02:06 PM

Hey Char~ I also sleep on my sides and I turn constantly all night long. The only thing that bothers me when I'm on my side too long is my shoulder and hips.

Right now, my ear is plugged, but it doesn't have anything to do w/my laying on it.

Sorry I can't help ya. Can ya hear me NOW???

Debbie D 07-30-2008 02:09 PM

Wonder if there's a way for you to protect your ear so that the nerve isn't compressed...must be a really irritating way to be awakened...

AfterMyNap 07-30-2008 03:49 PM

Well, that has to be pretty obnoxious.:mad:

I'm sure this will generate a fair amount of mockery from a couple dingbats, but, are you using a good pillow?

A down pillow will yield to your softer points and also "mold" around your neck and head just as you prefer it. A push here, a punch there, and it's custom comfort every time.

Sometimes I get a wicked burning pain in the outer ear if I'm inadvertently sleeping on my hand, back to the pillow and it goes away.

yeahbut 07-30-2008 04:15 PM

Hey - I sleep on my hand! Is that what is causing it??? and no I don't have a good pillow - 2 cheap ones to make a good one!

tovaxin_lab_rat 07-30-2008 04:22 PM

Quote:

Originally Posted by yeahbut (Post 335600)
Hey - I sleep on my hand! Is that what is causing it??? and no I don't have a good pillow - 2 cheap ones to make a good one!


No little Yabbit, two wrongs don't make a right! Get yer hand out from under your head! Go get yourself a good pillow like Nappy said and you will be fine!!

I hate it when that happens! I sometimes sleep on my arm at night and it goes to sleep and wakes me up.

AfterMyNap 07-30-2008 04:34 PM

Quote:

Originally Posted by yeahbut (Post 335600)
Hey - I sleep on my hand! Is that what is causing it??? and no I don't have a good pillow - 2 cheap ones to make a good one!

By Jove, I think she's got it!

Ha! Another mystery solved.

All in a day's work, all in a day's work.

ewizabeth 07-30-2008 05:17 PM

Hi Char,

A pillow has become very important to me in the past few years as my aches and ailments increased. Like DM, I get shoulder pain, so I need to keep changing position. If I have the wrong pillow, I also get upper back and neck pain.

Let us know what kind you get, I vote for a down one as AMN suggested. If you're allergic, they have hypoallergenic covers to go with them. That's what I put over my old faithful feather pillow.

starfish 07-30-2008 08:51 PM

I always sleep on my left side because I have limited range of motion in my neck to the right from an accident. My ear does not go numb, but I don't have my hand there, my left arm is somewhere under there.

I found a pillow that has a gel covering which is very comfortable. It is only on one side. I found it at Marshals about 2 years ago.

It is a real bother to get up because sometimes it is hard to get back to sleep.

I also use a pillow between my legs which is the better way to sleep on your side. If you are really good, you have a third pillow to put your arms around, per my PT. Hope something works for you.

Friend2U 07-31-2008 12:00 AM

Side Sleeping Pillow
 
http://sleepdisorders.about.com/od/g...idepillows.htm

I have no idea if this really works. But I am a side sleeper, folding the pillow under my neck to keep my ear from getting wadded up in it and getting folded waking up with a sore ear... so I don't have the answer, but as I was researching for you, my dear little "yabbit" as your friends so fondly call you (how cute is that!?!?) I'm thinking about trying one of them. Now, I'll see tomorrow if I really want to spend the money.

How bout if we both try it.....YOU GO FIRST....ha...lol!!!!:wink: :hug:

PJAMES 07-31-2008 06:49 AM

Quote:

Originally Posted by yeahbut (Post 335402)
When I go to sleep I usually sleep on one of my sides - which ever side I am on, my ear goes to sleep! Drives me crazy - feels like it is bent over and starts to prickle, bad enough to wake me up.

is this common?

that happens to me...started maybe 15 years ago...my 15 year old daughter gets it too.......for her it happens even if she sits to long or wrong....even if she leans on her hand for some time also and etc......

for sleeping i use at least 6 pillows........this is quite different then the loss of sensation i get when i overheat...

well ur not alone..

kicker 07-31-2008 07:05 AM

I bit the bullet, got a down pillow ($$$$) but my ear never hurts now. It had from my more compacted pillow. I sleep on my side, shoulder would hurt but now use a higher loft polyester pillow under side sleeper (so they say) down pillow and a lot of pressure off. Don't sleep on your hand!!!!!!! Poor ear.

AfterMyNap 07-31-2008 12:51 PM

Quote:

Originally Posted by Friend2U (Post 335914)
http://sleepdisorders.about.com/od/g...idepillows.htm

I have no idea if this really works. But I am a side sleeper, folding the pillow under my neck to keep my ear from getting wadded up in it and getting folded waking up with a sore ear... so I don't have the answer, but as I was researching for you, my dear little "yabbit" as your friends so fondly call you (how cute is that!?!?) I'm thinking about trying one of them. Now, I'll see tomorrow if I really want to spend the money.

How bout if we both try it.....YOU GO FIRST....ha...lol!!!!:wink: :hug:

This is interesting, Friend, because I never let my shoulder go on my pillow. I prefer to support my neck to take up the natural space between my head and shoulders. If I put the pillow under my shoulder, it's just like being on the mattress only a few degrees higher, and then what's the point of the pillow?


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