we can do it wednesday 3/5/08
 

good morning!

got my 1 cup of coffee. going to have my oatmeal with some raisins and walnuts tossed on top....then.....drum roll....off to the gym! :D

lets get these bodies moving! march in place. stretch! get the engergy going and let's stay positive and motivated.

we can do it!!

waves at curious....had 1 cup of coffee...1 V8 juice, 1 bowl S.B. cereal and 2 slices of turkey bacon.

Does walking around a botanical garden count as exercise? :winky:

Walking in the sand yesterday raised my heartbeat. :o

Yes we can do it!!!

Coffee, oatmeal and shoveled the driveway. I have a busy afternoon and need to save my energy.

I made some iced green tea this morning and plan on substituting my calorie liquids with it. I stopped drinking diet drinks and switched back to regular. Now I need to stop drinking regular and drink more tea. I drink at least 8 glasses of plain water a day and need to have something extra to drink that has flavor.

yepper doodles. ANY walking is exercise. isn't the sand walking a killer? no wonder those youngin's who play sand volleyball look so good huh? :wink:

i just got back from the gym. man did it feel good! who knows if i will say that later. hehe..but i am determined to get this butt in gear.

guess i'll be the drill sargent. http://dl4.glitter-graphics.net/pub/...vqnksnf3f1.gif

you go girl!!!!

stay away from those sodas. they create tummy bloat big time. don't satisfy the thirst and sure do nothing for you nutrition wise. actually can increase your hunger! :eek:

the green tea is full of anti oxidents. awesome!!!

we can do it!!!!

:grouphug:

very good start on the day!!

better than eating flies. :wink:


http://dl4.glitter-graphics.net/pub/...mg2qifh4sy.gif

Running late as usual.
Had cereal for breakfast.
gotta run!:OuttaHere:

What's an "SB"?
 

Hey Curious -

What is your "SB?" Your "Sugar BABY"???????? Tee Hee

Nancy