Grain Free Recipes
How to make sweet potato flour... scroll towards the bottom of the recipes. There are many wonderful recipes here, sweet potato donuts, etc. I havent' tried them but want to in the near future as I can now buy organic sweet potatoes.
It's like a historical recipe site. :cool: Of course, I'm assuming everyone will ignore any suggestion to use it along with wheat flour. :eek: http://plantanswers.tamu.edu/recipes/sweetpotatoes.html Quote:
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Wow! What a find. Thanks!
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Stewed Apple Cereal - Great Winter Breakfast
Apples - cut into bite sized pieces (one or two per person)
Raisins - (a handful per person) Brazil nuts - chopped (about 4 per person) Sea Salt - pinch Cinnamon - sprinkling to taste Honey - drizzle to taste Throw it all into a pot on medium heat and stir occassionally until apples are tender but not mushy (10 minutes... depending upon the type of apple). This makes a warm and wonderful breakfast or snack. It would probably be good cold too... but it never makes it that far in our house. :D It could be topped with some yoghurt or melted cheese as well. |
Crepes
I adapted this from Cara's recipe to suit our family's needs:
Crepes Source: Cara (I altered) Bake: medium Time: 60 seconds each side 3 eggs 1 carrot ¾ cup arrowroot ⅔ cup milk ½ tsp sea salt ½ tablespoon honey Throw it all in the blender. Pour into well seasoned iron skillet. Flip once. Eat. Optional fillings: Butter, maple syrup, honey Jam (alone or w/ nut butter or cheese) Soft goat cheese (cream cheese), etc. Cooked vegetables and sauce. Cooked meat, vegetables and sauce. Most of my recipes are on Word and will come out on a 3X5 cue card. Just e-mail me if you want to print it out right away onto a card and I will send you the Word version. I tried to put it here but the file is too big... lots of tailoring... I think that's why. __________________ KimS - "...She could fly to the moon and back..." Rowena Bennett 01/02/2002 Small Amounts of Gluten Cause Relapse in Children (see: docguide.com) http://www.ncbi.nlm.nih.gov/entrez/q...=pubmed_docsum 12/20/2002 The symptomatic response to a gf diet with borderline enteropathy (see: docguide.com) Last edited by pakisa100 : 11-07-2004 at 10:48 AM. |
Kim, I am looking for grain free recipes (no rice either) and would be interested in any you may have. On this particular recipe (crepes)- the arrowroot- is that the powder and is that 3/4 tsp? I am not too good of a cook, can you tell :-) Cyn
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I like to buy arrowroot at the bulk food store. It costs a lot to buy it by the bag but lasts a long time. I store it in a rubbermaid bin. I wouldn't take it from the 'bins' because it could be contaminated.
As far as I know, arrowroot only comes in one form. I am happy to be re-educated on that front though. :) It's 3/4 cup. I'll go back and edit it. Sorry about that. :rolleyes: |
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