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-   -   Sleep deprivation = Weight Gain (https://www.neurotalk.org/weight-loss-and-healthy-living/21108-sleep-deprivation-weight-gain.html)

Chemar 06-04-2007 07:50 AM
Sleep deprivation = Weight Gain
 
Got this in my Dr Weil Newsletter today

http://www.drweil.com/drw/u/id/TIP02403

LIZARD 06-05-2007 01:42 PM
Absolutely! Anyone recall being a new mom of a kid who couldn't sleep more than a couple of hours? Remember how famished you were? I do! :o I piled on 30 lbs in about a month and a half! :( Get your sleep!! You will lose better--I swear! ;)


LIZARD :)

befuddled2 06-05-2007 02:51 PM
When I stay up late I usually eat during that time which is bad.

befuddled2

froglady 06-05-2007 03:37 PM
Me too befuddled, I get tired, achy and want food! Wish I could crave veggies instead of other foods. froggie :)


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