Nutrients toSupport Treatment of Osteoporosis
Focus on "high" phosphorous diet and low calcium.
I was just reading Dr. David Williams Alternatives newsletter I received yesterday and he goes into the HIGH Phosphorous issue and health problems: Too much phosphorous and too little calcium can lead to osteoporosis, TIA's, Muscle Cramps, Periodontal Disease, High Blood Pressure, Osteomalacia, Torticollis, Chronic Hoarseness, Parkinson's Disease, Kidney Stones/Atherosclerosis. He goes on to say there is more phosphorous in foods in the last 3 decades than ever and obesity and poor health is rampant. Nutrients that Support the Treatment of Osteoporosis Reading about the vital nutrients to avoid osteoporosis, I take lower doses of calcium, fairly high dose of Vit D, higher doses of magnesium thru the day, and I've been taking Strontium for a few years. I don't see signs of osteoporosis for me. Being aware and staying away from SO MUCH processed foods, frozen foods included are key. SODA POPS for sure. |
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