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-   -   Monday 2-18-08 (https://www.neurotalk.org/weight-loss-and-healthy-living/39320-monday-2-18-08-a.html)

Curious 02-18-2008 10:04 AM

Monday 2-18-08
 
quick start here.

had a busy weekend.

drinking my tea right now. i'll be back later to update.

bizi 02-18-2008 10:25 AM

Have to get going....
bizi:OuttaHere:

Jomar 02-18-2008 12:30 PM

whoo whoo lost 4 lbs with all the yard work and cleanup I've been doing!!
now if I can just keep up the activity level like that:D

Curious 02-18-2008 12:36 PM

:hug: jo that is wonderful!!!!!

i have no idea what i weigh...but i'm having the horrible edema again. i feel like my whole body is gong to burst. i can't think of anything that i have done or eaten that is different.

in 4 days i went from looking like the picture i posted....to looking like i'm 8 months pregant! :eek: the jeans i was wearing...i can't even get them up past my knees. i wore tham last thursday. :(

Jomar 02-18-2008 12:48 PM

that's a big change- do you feel alright otherwise?
no pain in the area?
not PMS bloating?

karousel 02-18-2008 02:33 PM

Today is my day 1. The first thing I am doing is not snacking in front of the TV anymore. Hee hee, like that's going to work!! But I'll give it a try.

Jo55 - that's great you lost 4 lbs.
Curious - I'm sorry you are having those problems right now.

Alffe 02-18-2008 02:35 PM

Good for you Jo! Curious....go to the dr! :hug: Karousel...you can have almonds...15 of them, or a mozeralla stick of cheese.

Blueberries!! I got to have blueberries for breakfast!

karousel 02-18-2008 02:42 PM

Alffe - thanks for the suggestions! I love almonds. Right now I will try to go without any food in front of the TV. If I am really hungry, I need to get off my rear and go in the kitchen. I think I am eating out of boredom and habit.

bizi 02-18-2008 03:03 PM

they make individual bags of popcorn now that are 100 calories.
A great thing to munch on when you get that craving.
Not low carb though.

I found out that my truffles only have 5 carbs in one...
5 carbs in my double fiber bread or 5 carbs in a chocolate truffle...
hmmmmm
choice is easy to me!:D
bizi who is going shopping for a new outfit...am I going to have to wear boots alffe?:eek:

Alffe 02-18-2008 03:05 PM

Only if you go outside Bizi...:D and don't forget your gloves!


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