Considering detox that has B6 in it...
Hello,
I am considering a detox routine that would have me taking B6 (added from the capsules) to be total of approximately 6.5 mg a day spread over three times. Again, the total daily B6 would be about 6.5 mg. I had my B6 checked last month, without any supplementation of B6 ever and it was 49. What do you all think. I am going to take Betacol 1375, ChelaCo M1197, and LivaPlex (all made by Standard Process). TIA |
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