Anxiety
 

Why even though I have the same problems in the evening I feel normal but during the day, specially mornings till mid afternoon I feel so anxious and fearful about my life's problems? Anyone has any insights? Hope95

Greetings!!
 

:Wave-Hello: Hello and welcome, happy to see you have come to be with us, it a great place to be. We have a great number and caring fellow members here, where you have find a supportive and relaxing place. Have fun looking into the different forums. Our shoulders are here for support in many ways.

Click on the following, there will find great friends to help you out.

Anxiety:
http://neurotalk.psychcentral.com/forum50.html

Please keep us up to date on your condition. Again welcome, looking forward to seeing you around. My thoughts and prayers are with you. :smileypray:

Darlene :hug:

Hi Hope,

Welcome to NeuroTalk.

Is there anything different about that time of day for you? If you are at work is it a particularly busy time or more noisy time?

Are you a shift worker who works at night?

How well do you sleep?

What about blood sugar issues?

Just things to think about.

Many are busy during the day and by evening they have more time to think I guess.

I've done my share of worrying in my 77 yrs and for me, it has all worked out so far. The future, how ever long that is for me, will all evolve. I worked for 40 some yrs but know now I didn't start saving early enough...but would I do my life differently, probably not...some things YES.

If your issues are financial, learn how to live simply, I've done that in my life.

We have to learn how to let go of fear. Meditation helps a lot with so much of our life issues.

Lara gave you a lot to think about too.