Question re: Vitamin B6 Pyridoxine/P-5-P
Hello All!
I want to begin taking B 6 and I began reading an awesome thread on this forum. It is fairly old from the original poster and honestly, it is way too technical for me. For Peripheral Neuropathy: 1. Are you all taking the B6 Pyridoxal-5-Phosphate? Versus, not sure what. 2. How much do you take per day? I am reading various accounts on this. 3. Are you taking with food or an empty stomach? Thank you all in advance! And thanks for making this forum available! I just found it and have found it to be very useful so far! Dynamo |
I take 50mg P5P close to bed and generally on hardly any food in stomach. I've posted a lot about P5P recently and please look in the Vitamin area, as I believe you'll find my info there.
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Thank you so much! I will look there but when I did a search for B6 or B 6 nothing came up. I will try to search on P5P !!! Thank you again!
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You missed this old one and it's full of info on P5P aka B6
Vitamin B6 Pyridoxine/P-5-P information: |
Welcome Dynamo. :Tip-Hat:
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Search must be more than 3 letters Try other key words if the first one doesn't find what you are looking for Also there are Similar Threads near the bottom of the page. |
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