Healthy Aging Linked to Normal Sleep
 

(Psych Central News) According to a new research abstract, normal sleep and health aging go hand in hand. The study, authored by Sonia Ancoli-Israel, PhD, of the University of California at San Diego, and colleagues, focused on 2,226 women 60 years of age or older. Reports of use of sleeping aids, daytime somnolence, napping, sleep latency, [...]

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