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Food Study: Raspberries
http://www.jonbarron.org/documents/brellagic.htm
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http://www.whfoods.com/genpage.php?t...dspice&dbid=39
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The bad news...
http://www.whfoods.com/genpage.php?t...dspice&dbid=39
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More on blue and purple foods:
http://betternutrition.com/document_...ocument_id=608
http://www.fruitinstitute.org/raspberries.htm Also gives info about blueberries, strawberries, cherries, cranberries, grapes, apples, and pomegranates. Buying and Storing Tips: http://www.wildoats.com/redesign/hn....tentID=3625002 http://www.whfoods.com/genpage.php?t...dspice&dbid=39 |
http://www.oregon-berries.com/cx15/message2.pdf
What research is revealing about red and black raspberries. ~ ~ ~ http://www.medicalnewstoday.com/medi...p?newsid=40761 “Raspberries contain vitamin C and anthocanines,” says Jules Beekwilder, “but these can also be found in other products. However, approximately 50% of the antioxidant effect of raspberries is caused by ellagitannins. These you find in small doses in strawberries and practically nowhere else.” |
Raspberries and Cancer
http://sph.osu.edu/article.cfm?ID=2602
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http://www.findarticles.com/p/articl...ov/ai_79757224 T Quote:
http://browncancercenter.org/news/news_ind.aspx?id=183 Quote:
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http://www.swafi.com/research.htm
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I'm not sure I buy the Raspberry bit helping to fight cancer. My grandpa grew raspberries pesticide free, my grandmother ate them all season long, made jelly and pie, froze some and eat them all year just about.
She got colon cancer, spread to the liver and died in her late 70s. It was a painful, long, death. Of course, she may have had Celiac Disease -- we'll never know. I'll still eat them b/c I love them as do my children, organic due to pesticides. |
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