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-   Traumatic Brain Injury and Post Concussion Syndrome (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/)
-   -   sleeping on one side of your head (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/228973-sleeping-head.html)

shayan 11-21-2015 01:59 PM

sleeping on one side of your head
 
When I sleep on one side of my head the next morning I get a headache on the left side of my head ( area of impact ) immediately after waking up and it does not matter which side of my head I sleep on.
If I sleep with a straight head, I won't usually get a headache unless studying hard for an exam or something.
Is this common?

These headaches started three months after my concussion. are they concussion headaches?

Jomar 11-21-2015 03:26 PM

Is your neck sore also? It could be a sleeping /positional thing.
I'd try to sleep straight as much as possible and see how it goes.

shayan 11-21-2015 04:14 PM

Quote:

Originally Posted by Jo*mar (Post 1184699)
Is your neck sore also? It could be a sleeping /positional thing.
I'd try to sleep straight as much as possible and see how it goes.

No, I don't have any neck pain. It's just left side of my head.

Wiix 11-21-2015 04:18 PM

I too get the same thing. I had a stoke about 5 years ago and I get this headache ever since. It's when I sleep on my left side. I do think brain damage has something to do with it. I did lose some of my speech and balance but I have got that back, well 95% of it.

Try sleeping on the opposite side.

shayan 11-21-2015 05:25 PM

Only when I sleep straight I don't get headaches.

Mark in Idaho 11-21-2015 05:32 PM

You don't need to experience any neck pain to still have a neck issue. You can try sleeping with a pillow thick enough to hold your head and neck straight when you are on your side. If this resolves your headaches, you have found your problem.

I had a similar problem but instead of headaches, I would stop breathing during my sleep. It took months of sleeping on my back with my head and neck straight to start to strengthen my neck so I could occasionally sleep on my side. It took a year or so to get reliable stability in my neck.

SuperElectric 11-23-2015 05:15 PM

This may support the theory that concussion disturbs the brains blood flow. I think this will be temporary in the case of PCS but linger in the case of stroke.


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