Sit back, relax and watch this!
 

For all of you who are having stressful times, just click on this video.

This young girl won the Ukraine's version of America's got Talent.

And she does it all with SAND.

The most amazing thing I have ever seen. And so beautiful.

http://www.youtube.com/watch?v=518XP8prwZo

Enjoy
Melody

Yes, very nice.

I have seen two TV commercials last year in fact with this
technique....I wondered how they did it...now I know (I thought it was digital).

http://isawanadtoday.wordpress.com/2...sand-painting/

This one is nice too!

I agree they are very relaxing to watch. So simple...right from the hand, and very direct.

so cool
 

ty Melody for sharing this amazing clip, so cool is'nt it
And yes it's been a little bit stressful today,I'm winding down now and this is a good start.

I'm glad this video did a little bit to de-stress you.

Want to know how I destress?

I just go into my kitchen and start a new batch of sprouts. It's the most de-stressing thing I have ever done. I'm surrounded by all these green sprouts and when I put them in my salad and add other colorful stuff, I think I'm in my own private garden.

I just imagine all the clorophyl and other good stuff going into my body and into my veins. For me...it's the best.

Today I added a new sprout to my little sprout family.

FLAX.

lol

Alan thinks I have lost my mind, BUT HE LOVES THE WAY THEY TASTE.

I can do this for HOURS every night if I wanted to. Rinsing, de-hulling, etc.

Putting all my various sprouts in their own lock&Lock containers.

It doesn't take a lot to make me happy.

But from where I USED TO BE , all stressed out, all spasming, self medicating with various food stuffs, well, to get to the point where I grow my own food in my kitchen (and the darn things taste good), well, for me, it works.

Today, I actually made my own cream cheese.
Can you imagine?

I took some plain yogurt, put it in a hemp bag and over a few hours, the whey separates and YOU ARE LEFT WITH CREAM CHEESE.

You can flavor it, or eat it as if it were sour cream.

Just a bit, but oh, it's really good.

And guess what else I did for the first time IN MY LIFE??

I made a sugar free, very low fat, no cholesterol cream cheese cake.

Oh my goodness, it was to die for.

Alan is a happy camper at the moment. I have to hide the cheesecake behind other things in fridge. That's how good it is.

lol

Melody
P.S. Feel better