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Top 5 favorite supplements
I've become a complete supplement junkie; trying all sorts of things to get me feeling halfway decent. These are a short list of my favorite supplements.
1. Calcium-magnesium 2. B- complex 3. Vitamin D 4. Grapeseed Extract 5. Fish Oil For bedtime, I love Valerian Root, melatonin, and/or Gaba Can anyone else share there favorite supplements in the war with Fibro??? Thanks!! Vanna |
Looks good to me! It is amazing how one can feel better like you are doing. Keep it up!
The Vit D has been wonderful for me. It has improved my winter blahs, aches and pains and mild depression (SAD). I don't catch viruses much either. |
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