So on edge...
 

Have 5 dr appts next week in another town. Right now I'm tight, don't want to talk, edgy, don't want disagreements or discussions, only quite! My chest is heavy and pounding, anxiety? Can't wait for the day to end, this terrible feeling to pass. Glad I'm alone for now. :crazy:

WEll we are here for you, we will listen.....
bizi

Hi,
That's a lot of appointments and I can see why you are a little wound up about driving too.


'Sorry about that anxiety.

M.

mafub I hope that you feel better soon. I hope that your chest relaxes,and dread about seeing those doctors disappears. We are here for you to talk to. BF :hug::grouphug::hug:

Dear Mafub,

I hope that you are ok.
M.

Rest is key for me, and last nite I got it. Today, ready to tackle today, going to go out and have have cabbage rolls for lunch, St. Pat's Day! This will be a change, and a distraction for awhile. Wed. I try to get out. It's only for a couple hours, but it refreshes me.

mafub
 

glad you're doing better, and hope you had a great St. Patty's day! :)

http://dl8.glitter-graphics.net/pub/...jbu83bq0i3.jpg

~ waves ~

Wed. outing did it's job. Now, it's Thursday, packing day for trip tomorrow to drs that are 450 mi away! Ich! Will come back next Wed., at least it's not an immediate turn-around trip. Nice thing is, I will stay with my son & family (two g-kids).

I'm over one more panic, anxiety spell. These thing shouldn't have such an impact on me. I am not afraid of docs, or travel, the attacks come automatically, even if nothing is wrong.:Sigh: Meds don't seem to help that part very well, but the severe depression is alleviated, that is most important!

that is a long way from a doctor!
becareful!
HOpe you have good news to share...
enjoy your family!
bizi

flying or driving?
 

Hi, Mafub,
I hope that you have a good trip.
Perhaps some Cognitive Behavior Therapy can work with panic attacks.

Enjoy the grand kids!
M.

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