B (vitamins) for Brainpower
 

(Psych Central News) B vitamins (B6, B12 and folate) all nourish the brain. But much remains to be discovered about the relation between these essential nutrients and our brainpower.U.S. Department of Agriculture (USDA) nutritionist Lindsay H. Allen has collaborated in ongoing research that has taken a closer look at the role these nutrients may play in preventing decline [...]

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From Psych Central News.