Tai chi eases fibromyalgia symptoms, study finds (AP) (Yahoo)
AP - Tai chi eased painful joints and other symptoms of fibromyalgia in a small but well-done study of this ancient Chinese form of exercise.
Read the full article... (From Yahoo) |
Thanks for putting this information on the site. A friend of mine who teaches Tai Chi told me about it, and now I'm glad I could read the actual press release. I do think I'll give it a try. Everybody can benefit from exercise and meditation....She says it will take awhile for someone to get more into the meditative aspects, but it will pay off for fibromyalgia after awhile.
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Thanks Botty.
This would certainly lend credence to my massage therapist frequently urging me to try Tai Chi! |
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