Difficult Day
Not sure how to explain. Just having a bad day. Sent an e-mail to a family member and shodnt' ahve done it. Usually I wait before I send most e-mails. Didn't this time. Stpuid. Very angry at self. Ugh!
Coffeegrl |
Dear Coffegirl,
Take some deep breaths. :hug: :hug: :hug: You are not stupid. It happens to lots of us. Try not to be angry at yourself. M. |
Thank you Mari. Now looking back I realize it doesn't matter what I said/that I sent it. Just realize I will never be able to change the views other have on me. Keep forgetting that one.
Coffeegirl |
Oh I am sorry that happened to you....been there and done that!
you are not stupid, it is called impulsivity, a bipolar thing. ((((HUGS)))) bizi |
You know the thing is that I personally have sent emails and things.
Which I have trouble remembering to make sure that they make sense first. Or that I'm not angry when I'm sending them. Donna:grouphug: |
Dear Coffeegirl
just wanted to say hi and i hope by now you are feeling better about the email. when i do/say something that later i feel awkward about or get a bad reaction to, i have a hard time shaking the feeling afterwards... but i notice that others often move on rather quickly. sometimes it helps me to remember that, it makes everything feel less ominous so i can feel better about it sooner. have a good day tomorrow. ~ waves ~ |
I have a hard time not putting my foot in my mouth during conversations. To quote my sister I "just don't think before (I) talk."
And I have sent some unwise emails myself. We beat ourselves up unmercifully for these kind of things, but we all have to remember (afterwards ;) ) that we can't turn back time. I hope nothing comes of that email. :hug: Kay |
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