Toe Tapping & Brainwave Vibration
 

...and Dahn Yoga for Multiple Sclerosis.
Has anyone heard of or tried this? If you have, can you share your experience with us? Does it really work?
Thanks :hug:

http://www.youtube.com/watch?v=NYkPGnWIcvs

http://www.facebook.com/l.php?u=http...usyYQ_DT089hNw

http://dahnyogasuccess.com/tag/dahn-yoga/

http://www.bestlifemedia.com/body-mi...iple-sclerosis

http://www.youtube.com/watch?v=zI69Rv0yeh0

TY for this. I am going to look further into it. I am so out of shape, and and thats sad. I used to be a gynmast. now I stumble on stairs. I need something gentle and restorative.