New member today
 

All I wanted to say is that someone wrote that Whole Foods did not have "xanthan gum" [I hope that's what it was--it took so long to fill in all the questions I have forgotten]. I live in Seattle, was just at a local Whole Foods less than one hour ago, and they have xanthan gum, guar gum, all of those products, and I even read the labels. Xanthan gum seemed a little expensive, but when you really need it, I'm sure that does not matter. I have arrowroot at home, and the label does not state specifically that it is a substitue for XG, but that probably calls for more research. Most spice lines carried by local groceries do carry arrowroot, and all local "health" or "natural" food stores I have been to carry it.

Perhaps the Whole Foods stores you have been to are in a smaller community and can't carry everything.

Virginia

Hello!!
 

Virginia,

Hello and welcome to NeuroTalk. Happy to see you have come to be with us. Just let us know if we can be of any help.

There are great number and caring fellow members here to assist you. Our shoulders are here for support in many ways.

Again welcome, looking forward to seeing you around. My thoughts and prayers are with you.

Darlene :hug: