african mango
 

I just ordered some african mango supplements to help lose the belly fat that I have gained inthe past 3 months...I will let you know how it goes.
I love mangos, have been snacking on some dried mango's but our health food store says they are out of stock....hubby loves them too.
they are high in the glycemic index because of their concentrated fructose but they are so good and satisfying!...have to be better than chips in moderation.
bizi

june 1st today, started taking them.
But also increased my water intake today alot!
so have not been hungry.
It is hot hot hot today. still in the 90's at 8:30pm.
we were going to walk around the neighborhood but it is too hot!
bizi

Speaking of mangos......my son came home Sunday evening with 10 mangos! I asking him why on earth he bought so many and he said "well, they were on sale 10 for $10". He's been eating mango now for three days. :rolleyes: I think he'll probably be tired of them by the time they're all gone! :p

mango is my favorite fruit but they are so hard to peel and eat, I always make a mess.
bizi

i think i know way of eating mango that doesn't make much mess , eat it with a small spoon after cutting it to 2 halfs using a knife :P and that big seed , you cut the soft parts of it with the knife


hope i helped altho it's fun to make mess while eating fruits ( for me at least xD ) im addicted to that lol , the most fruit i enjoy making mess with are watermelons omg it's fun xD


but omg 10 $ for 10 mangos xD you can buy that here for 3 $ max but i guess it's expsinve there coz it doesn't grow in usa

any fruit here cost 50 cent for 10 peices or even less
except mangos it's the most expsinve costs like 3$ for 10 peice's

btw it's first time i hear mangos are good for dieting as i remmber the doc's told me to stay away of it , or i can eat a little slice ....

the real fruit of mangos are high in fructose sugar, I think they are the highest of all fruits! so no they are not a good fruit choice when dieting. I just take the pills because I bought them and they were expensive!
so now I feel obligated to take them.
bizi

I ate alot of char broiled oysters this weekend in new orleans.
Had a great time and ate/drank alot!
I think I will jsut continue to take the mango pills since I bought them.
bizi