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-   -   Omega 3 supplement? (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/151082-omega-3-supplement.html)

daniella 05-30-2011 04:47 AM

Omega 3 supplement?
 
I am looking for an omega 3 supplement that contains both fish and flaxseed oil in one. I can only find one with borage oil. Can anyone suggest a brand of one that just has flaxseed and fish oil? Thank you

lundgren 06-10-2011 01:28 PM

You most likely don't need a flaxseed solution unless you have an issue absorbing fish oil.

Look for a natural source, if its cheep it is not a good source, that's a clue.

Flaxseed oil will go rancid after a while (a while... not short term), and I did read something about Flaxseed oil not being as affective... with some side affects, but I might be wrong about that.


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