NeuroTalk Support Groups

NeuroTalk Support Groups (https://www.neurotalk.org/)
-   Traumatic Brain Injury and Post Concussion Syndrome (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/)
-   -   fatigue - and reading (https://www.neurotalk.org/traumatic-brain-injury-and-post-concussion-syndrome/156267-fatigue-reading.html)

wtrpk 08-30-2011 01:30 PM

fatigue - and reading
 
I notice that when I read I'm wiped out. I'm not sure if this is actually from reading, relaxing, or what,...but I wipe out...feel like I need a nap but I don't actually sleep...just lay there in a zone for 20 mins or half hour. Is this normal??

I usually read before bed ..TO EXHAUST me so I can sleep.

Eowyn 08-30-2011 01:51 PM

Reading caused me headaches. I'm sure there are several factors. For me, it was 1) concentration and 2) visual problems with binocularity. It has gotten much better since I completed vision therapy.

wtrpk 08-30-2011 04:46 PM

I am reading a large print book...and I really think its reading that makes me tired, but maybe its just living life!!!

SmilinEyesMs305 08-30-2011 05:17 PM

It's funny that you posted this right now.

I have been extremely tired recently, mid day, but unable to nap. However, I have been reading more lately, to try to escape boredom and depression. I don't get headaches, so I didn't think it was that big of a deal.

However that could explain my surge in exhaustion.

wtrpk 08-30-2011 08:50 PM

how much are you reading at a time...more than 15 mins? My max is about 10 and I start noticing the fatigue. I'm saving most reading for right before bed as its relaxing and exhausting!!!

ALryan 08-30-2011 09:15 PM

Quote:

Originally Posted by wtrpk (Post 800674)
I notice that when I read I'm wiped out. I'm not sure if this is actually from reading, relaxing, or what,...but I wipe out...feel like I need a nap but I don't actually sleep...just lay there in a zone for 20 mins or half hour. Is this normal??

I usually read before bed ..TO EXHAUST me so I can sleep.

I had a lot of problems with this after my 4 concussions, especially with computer screens. For me it has gone away, but it took approximately 1.5 years. I know that if you are recently injured, it is recommended that you avoid activities like reading in order to reduce the strain on neurons.

wtrpk 08-31-2011 09:54 AM

Alryan...I am at the one year mark tomorrow. I am tolerating the computer for short bursts a little better. I just want to pick up a book and read read read!!


All times are GMT -5. The time now is 02:44 PM.

Powered by vBulletin • Copyright ©2000 - 2024, Jelsoft Enterprises Ltd.

vBulletin Optimisation provided by vB Optimise v2.7.1 (Lite) - vBulletin Mods & Addons Copyright © 2024 DragonByte Technologies Ltd.