About.com on TOS
 

About.com just recently posted (or updated) info on TOS. Overall, I thought they did a fine job for an introduction. Some diagrams would have made it nicer, but overall not bad.

http://ergonomics.about.com/b/2011/1...t-syndrome.htm

They concentrate on physical therapy. I had hundreds of therapy and it didn't help me. Of course, bieng 60 miles away didn't help. the drive was strenous.

I started making progress again when I started PT. Although notably my PT does a lot of OMT, which I presume most PTs do not, and recommendations for her were off the hook.

Like all professions, I'm sure PTs vary immensely in their skill. One possibility to consider is trying different PTs until you find the one that works. My first chiro could diagnose me, but not help me. The 2nd chiro I tried does a great job.