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stellate ganglion
what does stellate ganglion pain feel like
i have mild achey pain on my left side right in the center of my neck where my collar bone comes in. could this be from a tight scm? when i push it..it feels inflamed it feels like i have a billion trigger points or just bundles of muscle around my left clavicle too. but theyre HUGE |
Things that help me:
-- When I get huge muscle tension underneath my left clavicle, I roll it out with a lacrosse ball from the center to the outside. Maybe 10 - 15 reps. Very lightly. The first time I did it, I used too much pressure. -- Diazepam for muscle relaxation. -- Cold pack. 15 on, 15 off, 15 on. -- Muscle meditation which I have described in a previous post. One particularly bad day, I did this on my SCM with no improvement until after 20 mins the whole thing suddenly released. Good luck. |
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Here is a good website to visit http://rsdrx.com/CRPSABSTRACT.htm Cheers, Jay |
What kind of strange nail growth?
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oh thank you for clearing that up! i have disgusting nails now. but it's not bc theyre growing super fast. my pt noted my nails once LOL but its only bc i am in so much pain that i forget to cut them like i used to. i dont see how anyone with tos keeps up their appearance.
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so this i think this is just..regular tos pain around my clavicle that area itches too. ice def helps. i think i pushed it too much though. back to just i ce |
side notes
i am getting mild panic attacks, like palpitations that last for just a few seconds. i thought it was my blood sugar but i think its my ehlers danlos/autonomic nervous system messing with me or hormones i started taking a mult-mineral. i think to be on the safe side people should take this in addition to magnesium. only thing that sucks is it has a lot of calcium in it which i do not need. |
so today its got this DEEP ACHEY feeling deep deep in the front of my neck i hate that.
when i irritate a nerve(?) i notice its like this burning raw/firework show with like pulses of pain and the in the later stages, DEEP ACHE and itchy. but i think itll go away eventually. |
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