Cryotherapy/cold
 

I have heard that Cryotherapy improve tendonitis by increasing blood flow and redcuing inflammation. Who have try cold with tos ?

I have used cold packs (aka "ice packs") on the clavicle area to good effect. 15 mins on, 15 mins off and 15 mins on. This was for symptoms in that area. By the time I started using it, I was having minimal arm symptoms, so I'm not sure if it helps with downstream pain.

http://en.wikipedia.org/wiki/Cryothe...e_pack_therapy

http://www.whitesofwexford.ie/cryotherapy-brochure.pdf


Decrease in muscle tension over longer application

Florian maybe you could be cryogenically frozen until they can find a therapy that cures you. :D

Lol i have thinked about it ;)

Great idea BUT check out the section: Is it for me?
NO GO for those with, cardiovascular, Reynauds Syndrome, peripheral arterial occlusive disease etc, etc.
Take care guys!:grouphug:

Yep and anyone with RSD stay away from this kind of treatment. It can cause it to spread. Ice is bad.