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do you go to psychotherapy? if so, how does it help?
I am just trying to decide whether or not I should keep attending my psychologist appointments or not? I was extremely bothered last time, and I don't know if I want to go back.....
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What were you bothered by ?
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Counseling is not effective unless it's a good "fit". You must like the psychlogist/counselor, and you must feel like you're making some progress and that the sessions help.
If they don't, switch professionals. Don't be afraid to give this one the boot. My sister had to see three psychologists before she found one that really took the time to understand her situation and could help her. |
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Do you have rsd? If so, where, and how bad is it? |
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I told my parents I don't want to go back, but I don't know at this point. |
Why don't you pm someone here that you trust about the details you don't want to write about publicly? You should also be able to discuss these issues with your primary doc, who should have an idea of the feedback is out of line. If the therapist has an extensive history of pain patients, his comments about your guarding are odd. You probably do need to switch, but getting the feedback from someone that knows you is a good idea.
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I talked to a few psychologists and "social workers" when first diagnosed and they had some excellent suggestions. Not all of them worked but they were very aware of the condition and treatments. Probably some people are much more likely to be helped by talk than others and this might especially apply to people who don't ponder their situation before or after contracting the disease. Part of dealing with this is coming to accept it and I'm sure they helped me with this a little. Maybe you need someone more familiar with this disease to talk to but be sure this one can't help before dumping him. A lot of us have short fuses and are edgy and he might just be picking up on this. Try explaining that it's hard dealing with pain and all the other symptoms so sometimes you might be a little quick to anger. |
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