2 weeks post op
 

Well I can say that I have noticed less tingling down my arm and my hand has not been cramping. I still have numbness and pain in the shoulder and neck. I will start PT on Monday. I have only been doing small arm circles and wall climbers with fingers. I now this will be a long journey but I look at this as a positive start. I know I still need surgery on my right side when this left side settles down.

only think of todays goal!

woo hoo!

Glad to hear you're seeing improvements! Take it slowly.

Wall climbs are a good start...I started these about week 2 as well. I do them now with the karate belt for scapular mobilization. The years of TOS really screwed up my rotator cuffs, but my body seems to be waking up after 5 years of hibernation!

Thats great news Congrats I hope things continue to get better for you