Has anyone here had expierence with the Epley Manuever?
 

I saw it can help with vertigo. ive had some vertigo, not too bad but enough were i notice it and its annoying during the day.

im doing the Epley Manuever to try see if i can get a hold of the vertigo. i suspect my fall gave me some left inner ear issues that seem to be holding me back

im trying to find home remedies before i go to a ENT ive spent a ton of money this year on doctors to only find out time is my only option. doctors literally have done nothing for me

The Epley maneuver did nothing to help or alleviate my PCS vertigo.

However, I'm hoping that you get some positive result.

Theta

Tried twice. one with with a Neurologist and another time with Neuro-Otologist. Thought it was a joke :) Did nothing.

But is worth a try if crystals in the ear were displaced, this Manuever can put it back and no harm in trying. If that is the case you will feel a big relief from vertigo.

Good luck!