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metamucil
I was just wondering if I'm taking metamucil if it will have a negative effect on the supplements that I am taking. The supplements that I am taking are b12, rla and benfotiamine.
Thanks Andrew |
Metamucil will absorb drugs, and therefore will absorb nutrients too. It is best to space things around it. Take the medications either 4 hrs after, or 1 hour before taking the Metamucil.
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Mrs. D,
Same issue regarding metamucil and supplements. Thanks so much. Gerry |
good article referring to this ... yes it does
http://www.livestrong.com/article/35...fect-vitamins/ |
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