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-   -   how long to take vitamins (https://www.neurotalk.org/vitamins-nutrients-herbs-and-supplements/183782-vitamins.html)

Andrew11 02-10-2013 01:40 AM
how long to take vitamins
 
Im taking 5000mcg b12 and 100mg rla and also 600 mg benfotiamine. Ive been taking these for several months and they're helping. Can I take these forever or is this a bad idea. Im just confused on how long to take these supplements for.
Thanks for the help Andrew


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