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My borther is suggesting/wont stop talking about juice fasting to help me feel better
from my Post Concussion Syndrome. It's been over a year and I'm still getting headaches, Is juice fasting worth a try? Might it help?
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I only know that your brain needs good food, lots of liquids, enough glucose and protein, and lots of other things! You don't want to be too hungry!
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A common problem with head aches is upper neck injuries. If you are tender behind the ears, it usually means you have soft tissue injury at atlas (C-1) to occiput (base of the skull). Icing this area can help. Getting gentle treatment to help this area heal. It also requires good discipline to protect this joint from further trauma.
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Quote:
http://www.brainline.org/content/201...-recovery.html |
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