Battles
 

I fought for a year and half to get a simple diagnosis of PCS while in pain and fighting all these PCS symptoms.Added to the list of all this trauma I have PTSD, I have a dislocated jaw I feel like I just got back from a war somedays mentally and others I'm very positive.I need my sanity back...I concord the worst of symptoms of PCS I believe UNLESS I RELAPSE FROM JAW and now this PTSD is haunting me!!HELP
((((Really bad day and needed to vent))))((WORDS OF ENCOURAGEMENT NEEDED)):grouphug:
I am also grieving and with these battles it has made it complicated since the injury in the past years

Hang in there. It is often difficult to be hopeful. I am finding that tough today as well. But just remind yourself of how far you have come, little baby steps, and know that you won't get worse (even though sometimes it feels that way). Sending positive and calming thoughts your way.

Sorry you are having so many problems to deal with at once. It is enough to overwhelm anyone. Try to just take one day at a time. Don't keep pushing yourself so hard. Ask for help from others around you (family). Try to focus on one thing at a time. Today is a new day. Forget yesterday. You will have improvement. Sending peace your way. Please try to meditate and sleep.
Brain :hug:

Hope your feeling better today, PCS is full of ups and downs. Are you keeping a diary/journal of activity, and have you done anything that might have triggered how you feel. Try to take it easy for a few days and do things that help you relax, massage and reflexology are great for this.

Thank you all it is a new day!I slept for 9hours and no I did not doing anything to trigger this feeling....Reality hit me VERY HARD I am grieving for a loved one that this week is their birthday.It is very complicated to grieve with these battles going on...I'm still trying to figure out who I am?I go to PTSD psychologist this week and I will ask her if is ok for me to visit the cemetery.
:grouphug:

I have not been eating
 

I have not ate in 3days and have been in a Major funk...I think I will eat and go back to sleep....I do not have any appts till Fri....I will get myself back on brain food tomorrow for now I need comforting food :grouphug:

I feel for you. People in the outside (uninjured brains) world have literally no idea how hard it is to even remember to feed oneself, to care for oneself, when your own brain seems like your enemy. I think many of us here, understand. And I hope you will eat, find comfort in something good, and rest. :hug: