review article - Exercise: A possible adjunct therapy to alleviate early Parkinson di
http://www.jaapa.com/exercise-a-poss...rticle/287002/
KEY POINTS ■ Gait training, resistance, balance/coordination, activities of daily living, and tandem cycling improve motor abnormalities in Parkinson disease (PD). ■ Self-assessment of patients with PD following exercise regimens shows improvement in cognitive functioning and reduced depression. ■ Positive effects of exercise on symptoms of PD result in a better quality of life. ■ While further research is needed to address long-term effects and influence on later stages of PD, clinicians should consider implementing exercise in conjunction with pharmacologic therapy. |
Before and after exercise - delay the disease
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i'm convinced exercise has slowed my progression and even if placebo, it has tremendous other health benefits. why neuros aren't prescribing starting day 1 is beyond me.
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Love the Delay the Disease YouTube. My MDS did recommend exercise from day one! And I agree it helps with my symptoms. |
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I will say that every doc I have seen so far has strongly recommended exercising to the max. |
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And, I find laughter my greatest pick me up. |
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