![]() |
thumb fingernails are turning white ... why?
I noticed something kind of strange, my thumb fingernails are turning white where they should be pink. Not the moon part, but the rest of the nail. One more than the other. It’s not a fungus. It’s weird. RSD has been moving into my hands for a while, and now this.
Any ideas or just part of the gig? :confused: |
Lack of blood flow/oxygen??
What happens if you press it for awhile and release it, does color change? |
Quote:
|
Hi Vrae,
I had a large white patch that came up on one of my fingernails, it's in the process of moving down towards the tip, and the rest of the nail seems to be ok. I know fingernails can allegedly tell a lot about your health in terms of their condition, it might be due to a mineral deficiency or something like that. Is it the nail itself, or the flesh under the nail (nailbed) that is white? If its the nailbed then I think it's probably a blood flow thing (I have patches on my toes where the blood flow is crap and it does look odd), if it's the nail itself then I'd ask your docs opinion. Sorry I can't really help! Good luck :) Bram. |
Quote:
Thanks for the feedback! |
I've just been doing some research lol, and white areas on your nails seem to be generally regarded as being caused by stress :rolleyes: or a zinc deficiency. Have a chat to a chemist re adding a zinc supplement into your meds, but it's got to be worth a try - its very common apparently....
Quoted from Fitday site... "Eating a diet rich in zinc foods is a necessary part of maintaining your dietary health. Zinc contributes to many aspects of your general health. It contributes to quality of eyesight, taste, smell, hair and skin. It is also linked to the production of testosterone in men and the lessening of PMS symptoms in women. It even boosts the health of pre-natal babies as a necessary component of healthy birth weight. But, perhaps the most widely known benefits of proper zinc intake is a fortified immune system. Zinc aids in the building of 100 different enzymes, and helps protect the body against sickness and decay." That seems to prod some very interesting buttons....immune system (yep that's crap with CRPS), various benefits to skin (which of course is the focus for so much of the symptoms). Might add a supplement of it myself!!! Foods with good zinc content include: Meat, shellfish, nuts and seeds, milk, cheese, bread, cereal (those last two are no good for me, being a coeliac!). Hope this helps a bit, and thanks for prompting me to research it. Sounds like its worth adding something into my own diet. I'm going to add vitamin C and zinc now, maybe even a general supplement. I'll talk to my chemist! Bram. :grouphug: |
Quote:
Thanks again hon! |
You are very welcome :)
I will also be adding a B12 supplement lol.....thank YOU!! Bram. |
All times are GMT -5. The time now is 08:19 AM. |
Powered by vBulletin Copyright ©2000 - 2025, Jelsoft Enterprises Ltd.
vBulletin Optimisation provided by
vB Optimise (Lite) -
vBulletin Mods & Addons Copyright © 2025 DragonByte Technologies Ltd.