NeuroTalk Support Groups - Encouraging news

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missj

07-30-2013 11:02 AM

Encouraging news

Since many of us are not able to exercise for a full half hour its good to know that shorter spurts are still effective!

http://well.blogs.nytimes.com/2013/0...or-1-long-one/

SallyC

07-30-2013 11:20 AM

Yeaaaaaaa!!!!:Dancing-Chilli:

tkrik

07-30-2013 11:33 AM

I'm a spurter!

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