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-   -   weight loss tools...spark people site link (https://www.neurotalk.org/bipolar-disorder/19389-weight-loss-tools-spark-people-site-link.html)

bizi 05-10-2007 08:59 PM

weight loss tools...spark people site link
 
http://sparkpeople.com/myspark/mysparkstart.asp
This is a great place to track your nutrition, exercise and fitness goals.
I can track different recommended things like fiber intake.
This way I know that I am not getting enough....
anyway thought I would share this site
bizi

Kin of my brother 05-20-2007 04:46 PM

Question
 
does it really work because i always thought certain medicines counter it and cause you to cave.

bizi 05-20-2007 05:23 PM

hi there,
I am not sure what you are referring to.
Do you mean the site? or fiber?
sorry....
I like the site alot...it helps me keep track of my intack.
bizi


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