Went From Crying 5+ a DAY to Smiling 5+ Daily
 

I was a emotional mess with thoughts racing and no control of myself, life, thoughts, and surroundings.

A year after diagnosis 2 1/2 year post accident, I smile and laugh daily more than I would cry, get angry, or overwhelmed!

Now if I feel the need to cry I let the emotion go and after smile that I am alive and I able to feel the control I have of myself to reground the negative thoughts to positive thoughts.

I visit the past but not for long because it is SCARY! I look to the future but not far because NOBODY is promised a future! THE BEST THING FOR ME IS TO STAY IN THE MOMENT AND LISTEN TO MY BODY....the Ying & yang:grouphug:

Good to hear from you
 

Yay Mia

You are better! I am better too, but just taking one day at a time.

You are right. No one is promised tomorrow. Take this moment and every moment for all you have.

I am very tired so will log off here soon.

Take care

pm

Background on your concussion / head injury?

Are you free of all symptoms ?

Background
 

My background should be in my bio in my profile or I believe a summary should be at the bottom of my post.:grouphug:

PMom~I have showed improvements and I am happy you have too. I know that I still have my cognitive problems and chronic pain that will not get 100% but I am trying for the best. Self care is a lot of work in this situation congrats :hug: