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More dreams / nightmares
Before my head injury - I rarely used to get dreams Now post concussion -I've noticed that I seem to have dreams (majority of them nightmares) every night.
What does this indicate? Supplements: I take magnesium, b-100 complex vitamin, and vitamin c every before bed |
In my experience, nightmares or stressful dreams happen when I am not breathing properly.
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dreams
You might also be reacting to meds if you have anything you are taking besides the supplements you listed.
Or maybe the nightmares are part of anxiety. I am not recalling many of my dreams lately. |
@poetrymom, I'm not on meds.
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no nightmares, but I have vivid dreams almost nightly. It makes it hard to get up in the morning, actually...
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