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Post-Concussion & Cold Virus
Hi,
I am 8 months from my concussion. I am encountering my first cold virus. I am hitting about two weeks. My experience so far with it is most days I am on- as long as I stay on top my oils and water. But other days I could seriously sleep all day or just sit in one spot without moving. Pre-injury I could hammer through having a cold. Some of my standard symptoms sneak in- fatigue, lack of comprehension and memory recall/retrieval. What have others experienced? Haha- guess I want to validate what I am experiencing. Thanks. |
Thanks for posting! I'm in day one of my first post-concussion cold and I feel like I could hibernate until spring!
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Ack a cold!
Hello!
I found that I had a few symptoms come back when I got cold. My tinnitis was acting up more, and I was really, very tired too. I was more tired than usual. So, I think a cold maybe can aggravate PCS or not -- just depends on your injury, how it is healing etc. Hope you're feeling well soon. All for now pm |
Any stressors to the body, whether physical or emotional stresses your body's chemistry making PCS worse. I triple up on Vit C and can usually blow through a cold in a matter of days.
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I have had this same experience! It seems all viruses are worse with PCS. It can drive you crazy because you think to yourself:am I malingering? Or, worse even, is my PCS coming back full bore? Very disheartening for sure! Thanks for posting.
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Personally, colds and flu are pretty much a blur for me. I just do what I can to minimize and shorten it - a teaspoon of honey, cayenne-garlic capsules, a little baking soda in a big glass of water, and some truly nasty herbal teas that make the cold symptoms seem pleasant compared to the taste ;)
I get foggy and dull and out of it, and I need to slow down. But overall, I just keep going, with a bit of extra rest and more patience added to the mix. Eventually, I expect that things will resolve. My memory issues keep me from recalling clearly what's happened with me in the past, but I have to trust that since I'm still alive and generally healthy, things resolved successfully in the past. So, they probably will again. |
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